ACE certified personal trainer

Eszter Bogdany lightening bolt

location-iconOutdoor & In-Home location-iconVirtual

About Eszter

I was born and raised in Budapest, Hungary and she has been interested in exercising since I was a teenager. As a teenager and in my early 20s I was more into fitness and aerobics, but in my late 20s, she started to take more and more Yoga and Pilates classes along with pole and burlesque dancing. Although after high school I decided to study Finance at the Budapest Business School and to go work in the Finance realm a few years after my graduation I became a Group Fitness Instructor and Personal Trainer in Hungary. Between 2016 and 2017 I worked in numerous hotels in Spain as an exercise instructor and the majority of my clients were from the senior and middle-aged population. During this time I also taught Yogalates (a combination of Yoga and Pilates).I came to California in 2018 and received my Group Fitness Certification from ACE in 2020. Since 2020 I am dedicated to helping other people find time to exercise and live a healthy life. I loves dancing and I am a dance major at San Diego City College. I believes that exercise is true medicine for the body and mind.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Pilates
  • Cardiovascular Conditioning
  • Wellness
  • Barre
  • Dance

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor

Additional Certifications

ACE Weight Loss Specialist

Who I Especially Like Working With

Beginners, Dancers, Disabled, Middle-aged, Overweight/ Obese, Seniors, Women

Medical Conditions Experience

Back Pain/Issues, Bad Posture, Obesity

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