Gregor Grigorian lightening bolt

Verified 1 Review
location-iconOutdoor & In-Home location-iconGym
vaccinated COVID-19 Vaccinated

About Gregor

My name is Gregor, and I am a coach for both powerlifters and also general population looking to build a healthier body. I have 2 years of experience as a personal trainer, working with all kinds of age groups, and also online training where I make weekly personalized training programs through spreadsheets. If you are a Strength athlete trying to get as strong as possible I am perfect for you. I have competed in four powerlifting meets so far, and have coached multiple athletes as well. For general population, I have had even more experience transforming complete beginners to the best shape of their lives countless times now. The transformation is dependent on the client's effort just as much as mine, and those that have stayed consistent with me have made life changing progress.


My favorite exercise

Pull ups & squats!

My favorite quote

Movement is medicine

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Yoga
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

NASM CPT, Bachelors Degree

Who I Especially Like Working With

Actors, Beginners, LGBTQIA, Men, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Seniors, Student-athletes, Women

Medical Conditions Experience

ADHD, Ankle Injury, Artificial Hips, Asperger's Syndrome, Autism, Back Pain/Issues, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Neck Pain, Obesity, Rotator Cuff Issues, Sciatica, Shoulder Issues, Tennis Elbow

Additional Languages Spoken

Armenian

I recently booked a session with Gregor, and it exceeded my expectations. Gregor's gym is fully equipped for a comprehensive workout, complete with clean mirrors (perfect for gym selfies). His motivation and assistance during the session were exceptional. Despite typically working out alone, I decided to try a personal training session for the first time and it was a pleasant surprise. Gregor took the time to understand my goals and limitations due to past injuries. He tailored the workout to be both productive and challenging, ensuring I felt accomplished. What stood out was his approachability. I could easily communicate my pain levels without hesitation. This open dialogue created a collaborative and effective fitness experience. Discovering Gregor as a personal trainer was a game-changer, and I highly recommend him for his well-equipped gym, motivational coaching, and personalized approach. Can't wait for my second session with him!

Rita K.

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