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Jason Kahn lightening bolt

Verified
location-iconOutdoor & In-Home

About Jason

• BA Kinesiology/PE from San Francisco State University
• NSCA CSCS & CPT
• CPR/AED Certified
• Training in Various Martial Arts

I have been Personal Training people from all walks of life for over 20 years. I believe in helping people improve the major components of physical fitness, which include, but are not limited to……. muscular strength, endurance, cardiovascular health, agility, mobility/flexibility and a healthy body composition. I do not train a client in any fixed way … Why? Because every person is different and has a different goal, physiology, recovery ability, etc. I believe in creating a custom program for each client based on their needs and goals. What is constant in my training programs is the priority to keep my clients injury free, while getting them the results they are looking for.”

I have over 20 Years Experience training people from all walks of life with different goals/needs. I specialize in
• Strength training
• Body composition
• Flexibility/mobility
• Powerlifting
• Sports specific training
• Physique/aesthetics

Personal training and Strength coaching customized for each individual!

Personal Training is for you if you are:

* A beginner, intimidated by weight equipment and unsure of correct exercise technique
* Experienced and training hard but not getting the results you’re looking for
* Needing to lose body fat
* Having a hard time sticking with a program
* Bored with your present routine
* Injured or suffering from a medical condition
* Wanting to train for a special event


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition

NCCA Accredited Certifications

NSCA Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

First Aid/CPR/AED

Education

Bachelors in Kinesiology

Who I Especially Like Working With

Actors, Beginners, Law Enforcement, Middle-aged, Overweight/ Obese, Rehab, Seniors, Women

Medical Conditions Experience

Ankle Injury, Arthritis, Back Pain/Issues, Bad Posture, Hamstring Issues, Limited Mobility, Tennis Elbow

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