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About Johnny

U. S. Marine Corps Veteran. Trained at the National Personal Training Institute, and received my Certified Personal Trainer certificate from NASM shortly after. Also certified as a Performance Enhancement Specialist, and Turkish Get Up teacher. I also have a background in Nutrition, Weight Loss, CrossFit, and participate in cycling and obstacle course style races.

My favorite exercise

Too many to list here, but mostly free weights and functional exercises.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscle Gain
  • Sports Performance Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Performance Enhancement Specialist

Who I Especially Like Working With

Actors, Bariatric, Beginners, Bodybuilders, Disabled, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Addiction, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Depression, Diabetes, Downs Syndrome, Headaches/Migraines, Hypertension, Joint Pain, Limited Mobility, Lower Body Pain/Issues, Neck Pain, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Stress

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