Luke Lemings
Virtual Training Only
About Luke
I am a highly educated certified athletic trainer (ATC) and certified strength and conditioning specialist (CSCS) with multiple years of experience within athletic rehabilitation and strength training. My clientele have ranged from high school athletes to all-star professional MLB and NBA athletes. I also enjoy coaching beginners to the fitness world regardless of age. My typical session is a 1 hour strength and conditioning session that will include a fully customized and periodized strength program for each individual.
Areas of Expertise
- Strength Training
- Flexibility and Mobility
- Functional Training
- Sports Performance Training
NCCA Accredited Certifications
Additional Certifications
Certified Athletic Trainer, BLS in CPR from American Heart Assocation
Education
MA, BS, AS
Who I Especially Like Working With
Beginners, Law Enforcement, Men, Post-rehab, Rehab, Student-athletes, Women
Medical Conditions Experience
ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Chronic Pain, Crohn's Disease, Depression, Golfers Elbow, Hamstring Issues, Hernia, Hip Pain/Issues, Hip Replacement, Joint Pain, Neck Pain, Neuropathy, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow
1-on-1 Virtual Training Subscriptions
Standard
Starting at
$99
per session
Intro Offer
First 2 sessions
$29
per session
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
