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Luke Lemings

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About Luke

I am a highly educated certified athletic trainer (ATC) and certified strength and conditioning specialist (CSCS) with multiple years of experience within athletic rehabilitation and strength training. My clientele have ranged from high school athletes to all-star professional MLB and NBA athletes. I also enjoy coaching beginners to the fitness world regardless of age. My typical session is a 1 hour strength and conditioning session that will include a fully customized and periodized strength program for each individual.


Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

NSCA Certified Strength and Conditioning Specialist

Additional Certifications

Certified Athletic Trainer, BLS in CPR from American Heart Assocation

Education

MA, BS, AS

Who I Especially Like Working With

Beginners, Law Enforcement, Men, Post-rehab, Rehab, Student-athletes, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Chronic Pain, Crohn's Disease, Depression, Golfers Elbow, Hamstring Issues, Hernia, Hip Pain/Issues, Hip Replacement, Joint Pain, Neck Pain, Neuropathy, Piriformis Syndrome, Plantar fasciitis, Rotator Cuff Issues, Shoulder Issues, Tennis Elbow

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