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Michael Denis

About Michael

Born in Montreal, Canada, Michael Denis, came to Los Angeles in 2006 to join the love of his life in his wife Melia after meeting Hawaii few months before. Michael always gravitated around sports and fitness throughout his life and became a fitness professional in 2010. After working in some of the best fitness centers in the country and competing as an age group triathlete, Michael created the MDF MATRIX. The MDF MATRIX is a proven system that use science to build a customized training plan for any athlete of any level that will lead them to success.

What make Michael a great personal trainer and an amazing coach is not his degrees from the National Academy of Sport Medicine and the USAT or his certification with Precision nutrition but his personal approach and his dedication for each of his athletes. His attention to details and his professionalism is second to none.

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Sports Performance Training
  • Myofascial Release
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Post-rehab, Pre/post-natal, Seniors

1716 Ocean Park Blvd

Santa Monica, CA 90405

No Gym Membership Needed!

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