About Michael

I took an interest in lifting weights at a young age, with no guidance except my own research. Since it was the late 90's, information was scarce and this led to many injuries. I got into becoming a personal trainer so people looking to better themselves wouldn't have to make the same mistakes and learn the hard way as I did.

I take a hands on, analytical approach and practice what I preach. My clients always know how to do exercises and why they are doing them. I don't yell, but rather guide and encourage. Strength training is my passion, and I willingly educate myself daily in between clients.


Areas of Expertise

  • Strength Training
  • Boxing
  • Muscular Definition
  • Posture
  • Kettlebells
  • TRX
  • Cross Training
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

PTA Global Certified Advanced Trainer, NASM Corrective Exercise Specialist, TRX Group Suspension Trainer, Resistance Training Specialist (in progress)

Education

BS in Kinesiology, Northern Illinois University

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