Welcome to my page! I'm an officer in the Coast Guard with a passion for fitness. I have been on my own fitness journey and helping my friends for the past 8 years. Given the opportunity to work with you I become not only your trainer but also your accountability partner, and motivator. I want to help you transform your body into everything you want and more. If you have any questions feel free to email or call me at anytime. I look forward to working with you.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
NCCA Accredited Certifications
Madd Dogg Certified Spin Instructor
BS in Operations Research and Computer Analysis
Who I Especially Like Working With
Beginners, Brides-to-be, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Women
She Gets Me. This very young & very knowledgeable athlete understands a 68 yr old sedentary body. I’m sold!
I feel like Im working out with a friend. She pushes me enough cuz she knows I can do it. Loved training with her.