Shannon has been a lifelong wellness advocate. She started her journey when she was healing from addiction & depression 16 years ago. She started out attending a regular yoga class and it developed into a integral passion and natural gift. She went on to study many forms of healing including acupuncture, bodywork, energy healing, emotional release work, and more. Her work is designed for those who genuinely want to love themselves and commit to a practice that works for them where they are at to feel good about being in a body.
She has struggled with body image, self esteem and inner confidence and overcame these issues now helps others do the same.
The work is custom the WHEREVER you are at. And works with you on what you’re most needing.
She has a compassionate heart and honest approach that touches the soul and not just the body.
Weaving them together is her job.
Where the soul meets body.
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Functional Training
- Myofascial Release
- Stress Reduction
NCCA Accredited Certifications
Holistic Health Practicioner, Yoga Teacher, Massage Therapy/Bodywork/Acupuncture
Who I Especially Like Working With
Beginners, Brides-to-be, LGBTQIA, Men, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Asperger's Syndrome, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Chronic Pain, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Hamstring Issues, Neck Pain, Prediabetes, Sciatica, Scoliosis, Shoulder Issues, Stress, Tennis Elbow, TMJ
Additional Languages Spoken
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.