Sue Grant
Verified
Outdoor & In-Home
Virtual
About Sue
I am the luckiest person on the planet because I only work with older adults (50+ years or better). I consider every single one of my home clients a dear friend - we have so much fun! I am passionate about helping my clients ENJOY their workouts, no matter what shape they are in.
I am an expert in older adult fitness, having produced seven professional workout DVDs for older adults.
I look forward to helping you stay fit and active!
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Posture
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
ACE Certified Group Fitness Instructor
ACE Certified Personal Trainer
Additional Certifications
Gray Institute Fellow of Applied Functional Science, Zumba Zumba Gold Instructor, Cal State Fullerton FallProof Certified Master FallProof Instructor
Education
Fitness Instruction/Exercise Science from UC San Diego
Who I Especially Like Working With
Overweight/ Obese, Seniors
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Obesity, Osteoporosis
Training Areas Served
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
