ACE certified personal trainer

Sue Grant lightening bolt

Verified
location-iconOutdoor & In-Home

About Sue

I am the luckiest person on the planet because I only work with older adults (50+ years or better). I consider every single one of my home clients a dear friend - we have so much fun! I am passionate about helping my clients ENJOY their workouts, no matter what shape they are in.
I am an expert in older adult fitness, having produced seven professional workout DVDs for older adults. 
I look forward to helping you stay fit and active!


Areas of Expertise

  • Core and Balance
  • Flexibility and Mobility
  • Posture
  • Functional Training
  • Injury Prevention

NCCA Accredited Certifications

ace certification ACE Certified Group Fitness Instructor
ace certification ACE Certified Personal Trainer

Additional Certifications

Gray Institute Fellow of Applied Functional Science, Zumba Zumba Gold Instructor, Cal State Fullerton FallProof Certified Master FallProof Instructor

Education

Fitness Instruction/Exercise Science from UC San Diego

Who I Especially Like Working With

Overweight/ Obese, Seniors

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Obesity, Osteoporosis

Training Areas Served

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