I am the luckiest person on the planet because I only work with older adults (50+ years or better). I consider every single one of my home clients a dear friend - we have so much fun! I am passionate about helping my clients ENJOY their workouts, no matter what shape they are in.
I am an expert in older adult fitness, having produced seven professional workout DVDs for older adults.
I look forward to helping you stay fit and active!
Areas of Expertise
- Core and Balance
- Flexibility and Mobility
- Functional Training
- Injury Prevention
NCCA Accredited Certifications
Gray Institute Fellow of Applied Functional Science, Zumba Zumba Gold Instructor, Cal State Fullerton FallProof Certified Master FallProof Instructor
Fitness Instruction/Exercise Science from UC San Diego
Who I Especially Like Working With
Overweight/ Obese, Seniors
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bone/Joint Injury, Cognitive Delays, Hip Pain/Issues, Joint Pain, Lower Body Pain/Issues, Obesity, Osteoporosis
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.