Telik Smith
Verified
1 Review
Outdoor & In-Home
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Telik
Hello! I am Telik Smith, a NASM and dotFIT Certified Personal Trainer specializing in weight loss, strength training, cardio routines, and nutrition guidance. With extensive personal workout experience and professional training background, I am well-equipped to assist you. I have had the privilege of working as a personal trainer at reputable fitness establishments such as Blink Fitness and Gold’s Gym, where I honed my expertise in guiding individuals towards achieving their fitness goals. Furthermore, I served as a Group Trainer at Fearless Fitness, leading dynamic and engaging workout sessions for a diverse range of clients. My commitment to continuous learning led me to complete relevant coursework in nutrition and fitness at the University of Washington, ensuring that I stay up-to-date with the latest research and practices. Moreover, my experience in competitive boxing adds another dimension to my training approach, allowing me to incorporate boxing techniques into your cardio routine if desired. Together, we can create a personalized fitness plan that maximizes your potential and helps you reach your desired level of health and wellness.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Boxing
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Sports Performance Training
- Cross Training
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Bachelor of Arts in Psychology
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Middle-aged, Military, Models, Overweight/ Obese, Runners, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Anxiety, Depression, Obesity, Stress
Additional Languages Spoken
Spanish
Training Areas Served
Telik is a great Personal Trainer! Since I started with him, I have become more toned and I feel more athletic. My favorite part of our workout routine is when we do cardio. We do boxing some days and basketball too! I would highly recommend Telik if you want to get more toned and better cardiovascular endurance.
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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