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About Tihana

Hi. I am 29 year old personal trainer and weight loss specialist working with women all ages who want to achieve fat loss, feel better, tone up and gain confidence. Why I think I am successful at is because I can relate to most of my clients looking to achieve these things. I wasn't always into fitness, as a matter of fact, I have been overweight most of my life and It took me years of research and experimenting on myself to see what works and what doesn't. What I want for you is to learn and achieve your goals without putting so many years into it. When I first started 12 years ago, I struggled so much and wished I had someone to tell me exactly what to do but I didn't. Today, I am grateful for my journey because I have the valuable knowledge and first hand experience that brings great results to my clients. I especially enjoy working with my plant based women. I transitioned myself in 2019. and have had great experience training other vegans, getting them the results that they want.


Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM Weight Loss Specialist, NASM Fitness Nutrition Specialist

Education

Bachelor's in Business Economics from University of Zagreb, Croatia

Who I Especially Like Working With

Beginners, Brides-to-be, Men, Overweight/ Obese, Pre/post-natal, Women

Medical Conditions Experience

Diabetes, High Cholesterol, Hip Pain/Issues, Hip Replacement, Knee Pain/Issues, Pregnancy, Shoulder Issues

Additional Languages Spoken

Croatian, Serbian

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