You are already on your way to being a better by seeking a trainer. I will customize a workout regimen for you for the times we meet, and the time apart! Proper training with the addition of nutritional guidance are the feature components in shaping a better you! I train at a location of your choosing, your house, workplace, the park, or your gym (if outside trainers are allowed). No matter the place, work can be done!

Going to the gym, or working out, should not be a struggle each day. To make it life long, it needs to be done in a way that can fit with other outside parts of one's life! Health and Fitness is not a sprint, its a marathon.

My favorite exercise

My favorite exercise is simply using the TRX Suspension Trainer. Working your whole body while specifically training certain muscles never felt so good!

My training philosophy

Going to the gym, or working out, should not be a struggle each day. To make it life long, it needs to be done in a way that can fit with other outside parts of one's life! Health and Fitness is not a sprint, its a marathon.

My training experience

I've been a cheerleading coach, coaching tumbling, cheerleading routines, dance and conditions for a few years on and off. I recently decided to certify as a Personal Trainer to open myself up to working with a more diverse audience of clientele.