Hello, my name is Ashley! I am a certified personal trainer through AFAA, specializing in women's fitness. I also have my certifications with TRX and Trigger Point Therapy. I have a true passion for fitness and health, and my clients. I am here to help you achieve the results you want. Whether it is to lose weight, build muscle, or just live a healthier lifestyle. As a team, we will work together towards meeting those long term and short term goals. When you feel like giving up, remember why you started!
Areas of Expertise
- Strength Training
- Weight Loss
NCCA Accredited Certifications
TRX Certified Suspension Trainer, TriggerPoint Certified Therapist