About Ashley

Hello, my name is Ashley!  I am a certified personal trainer through AFAA, specializing in women's fitness.  I also have my certifications with TRX and Trigger Point Therapy.  I have a true passion for fitness and health, and my clients.  I am here to help you achieve the results you want.  Whether it is to lose weight, build muscle, or just live a healthier lifestyle.  As a team, we will work together towards meeting those long term and short term goals.  When you feel like giving up, remember why you started!


 


 


 


 


Areas of Expertise

  • Strength Training
  • Weight Loss

NCCA Accredited Certifications

AFAA Certified Personal Trainer

Additional Certifications

TRX Certified Suspension Trainer, TriggerPoint Certified Therapist

Training Areas Served

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