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Christopher Nicholas

Christopher Nicholas

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About Christopher

Background in strength and body development. I've been in the health/ wellness industry for five years. I've worked with a variety of clientele from ages of 14-80, athletes, rehabilitation clients, elderly clients as well. I'm very passionate about education. Training is a form of teaching your client should be learning the proper techniques and implement what you've brought to the training sessions.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Brides-to-be, Cancer Survivors, Dancers, Disabled, Law Enforcement, LGBTQIA, Men, Middle-aged, Military, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

Depression, Eating Disorders, Limited Mobility, Stroke

Additional Languages Spoken

Creole

2244 8th Ave N St. Petersburg FL 33713

Saint Petersburg, FL 33730

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