Celebrity and pro athlete trainer from West Hollywood, CA moving to the Tampa area to rebuild my clientele in FL. I have 5 years of experience working with general population looking to make better and healthier lifestyle choices as well as actors, models and athletes who need to train specifically for their roles. I aim to work with everyone but require at least a 2 day a week minimum.
My favorite client story
All of my clients, past present and future equally share a special place in my heart. I love what I do and I love it more that total strangers become life long friends and family because they came to me for guidance and to turn their lives around through healthier lifestyle choices.
My training philosophy
Show up and have fun!
My training experience
I started training 5 years ago and was immediately put into sales. It helped me understand the value of what it means to be a trainer by helping guide and educate new people to this lifestyle that can fit into their current lifestyle without having to sacrifice as much as people assume they would to be healthier and feeling more confident about themselves.
After a couple years of that, I started group fitness training at F45 and loved the culture and working with a lot of energy and people from all different backgrounds and goals.
I've now been training much more exclusively 1 on 1 private training sessions since Covid due to the gyms shutting down where I was in California. From that grew my passion in becoming a training working with people specifically on their goals and what their body needs through careful assessments and evaluations and from there tailoring specific strength and corrective exercise training into their weeks 2 to 4 times a week.
I've been more than lucky and consider myself to have had the opportunity to work with Top Tier level Trainers around the country who have worked with movie stars like Mark Wahlberg and Kate Hudson as well as Machine Gun Kelly and Saquan Barkley. Learning from these guys that I am privileged enough to call my friends and advanced my training expertise to a level of confidence to be able to work with everybody no matter what your goal is. If your goal is to land a new movie roll or just live a happier and healthier lifestyle, both will become my objective to get you there with you!
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
CPR/AED/First Aid, NASM Performance Enhancement Specialist, NASM Corrective Exercise Speciaist, CSCS (in progress), RFT Lv1
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Men, Models, Overweight/ Obese, Peri/Post-menopausal, Post-rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Addiction, Amputation, Ankle Injury, Anxiety, Arthritis, Asthma, Autism, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Breast Cancer, Celiac Disease, Chronic Pain, Crohn's Disease, Depression, Diabetes, Disordered Eating Recovery, Eating Disorders, Fibromyalgia, Golfers Elbow, Hamstring Issues, Headaches/Migraines, Heart Attack, High Blood Pressure, High Cholesterol, Hip Replacement, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Neck Pain, Obesity, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Scoliosis, Shoulder Issues, Stress, Tennis Elbow
Training Areas Served
In-home or Outdoor Training
Get new clients. Change lives.