My focus is to aide people in their fitness journey! Through 1-on-1 training, focusing on your specific goals in mind whether they be; major strength training for sports such as Olympic weightlifting, power-lifting, or general fitness & weight-loss, I can help with individualized programs developed to help you achieve success. As a coach, I focus on working with members on correct exercise form to reduce the risk of injury during workout sessions. Another huge part is how I look to hold everyone accountable to their goals and training regimes; this is done through published workouts directly to each client via smartphone app/website and many other means to help every client achieve their desired goal and training focus!
We pride ourselves on the education we present to members helping them in their fitness journey based on their abilities and goals!
Send me a message and lets see how I can help guide your next steps!
Areas of Expertise
- Strength Training
- Functional Training
- Sports Performance Training
- Cross Training
- Injury Prevention
- Corrective Exercise
NCCA Accredited Certifications
NASM Corrective Exercise Specialist, CPR/AED/First Aid, TRX Certified Suspension Trainer, NASM Performance Enhancement Specialist, NASM Fitness Nutrition Specialist
AS in Sports Medicine
Who I Especially Like Working With
Beginners, Bodybuilders, Law Enforcement, Men, Military, Overweight/ Obese, Post-rehab, Rehab, Student-athletes, Youth
Medical Conditions Experience
Addiction, Anxiety, Arthritis, Asperger's Syndrome, Back Pain/Issues, Bone/Joint Injury, Cardiac Rehab, Diabetes, Fibromyalgia, Hip Pain/Issues, Hypertension, Hypothyroidism, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Prediabetes, Pregnancy, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Ulcerative Colitis