About Kelly

I have been a certified fitness and nutrition trainer since 2002. My background is in fitness competitions, weight lifting, yoga and nutrition. I have a bachelors degree in biology, a masters degree in biochemistry and most recently I became am a family nurse practitioner. My career is in nursing and my passion is in helping others improve themselves through lifestyle modifications and healthy daily habit formations with individualized fitness and nutrition programs. I have worked with all kinds of clientele including paraplegics, models, athletes, rehab clients...you name it.


If you have a location to workout in, or a home with a room large enough to accomodate at-home workout equipment please reach out to me, I would love to meet you.


 


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Flexibility and Mobility
  • Boxing
  • Posture
  • Cardiovascular Conditioning
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

Advanced Cardiac Life Support

Education

Family Nurse Practitioner

Who I Especially Like Working With

Beginners, Cancer Survivors, Disabled, Men, Middle-aged, Post-rehab, Seniors, Women

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