Leia Haney lightening bolt

Verified
location-iconOutdoor & In-Home

About Leia

I am a NASM Personal Trainer and am currently studying for NASM's Corrective Exercise Specialist certification.  I also hold a Reformer I Pilate Instructor & am an American Barre Technique certified instructor. I offer confidential comprehensive assessments and personalized custom fitness plans, pending a physicians release for certain medical conditions. I look forward to hearing from you and helping you reach your fitness goals!  Whether it's increased strength, endurance, or flexibility. 


My favorite client story

When a client says they have reduced pain and increased mobility.

My favorite exercise

Anything core related! Cable rotations, side planks, bicycle crunches, lift and chop.

My training philosophy

I believe mind over matter can really be the most important thing when beginning a training program! What we put into our bodies also accounts for what results we will see, no matter how hard we train.

My training experience

Boutique Fitness Studios. Private 1-on-1 studios. Reformer I Pilates Trained Instructor. ABT Certified Barre Instructor.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Posture
  • Myofascial Release
  • Cardiovascular Conditioning
  • Stress Reduction
  • Functional Training
  • Injury Prevention
  • Barre
  • Corrective Exercise
  • Pilates

NCCA Accredited Certifications

NASM Certified Personal Trainer

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Pre/post-natal, Runners, Student-athletes, Women

Medical Conditions Experience

Anxiety, Asthma, Autoimmune Diseases, Back Pain/Issues, Bad Posture, Celiac Disease, Depression, Diabetes, Diastasis Recti, Headaches/Migraines, Heart Attack, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Limited Mobility, Lower Body Pain/Issues, Menopause, Mild Cognitive Impairment, Obesity, Osteoporosis, Postural Issues, Prediabetes, Pregnancy, Sleep Apnea, Stress, TMJ

Are you a trainer?
Get new clients. Change lives.