New Customer Special! Use Code FALL and Save $20 Off Your First Purchase

Michael Mcadams

location-iconOutdoor & In-Home location-iconVirtual location-iconGym

About Michael

Coach Mikey here!


 


I am a South Florida trainer based in central Fort Lauderdale, with the ability to train in person, online or concierge style to you. Prior to my career in fitness, I worked in recruitment for legal staffing. In short, I sat for 8 hours. I know the life- and I really enjoy helping my hard-working professionals and 9-5'er clients iron out those pains and imperfections spawning from that sedentary life.


Additionally, I have a proven track record with weight-loss, muscle gain, total body recomposition and maintenance, as well as mobility and flexibility and strength training. Click the button above to book a phone consult ASAP as I do not have too many slots left! Cheers!


My favorite exercise

BIRD DOGS, KICKBACKS AND KETTLEBELL SWINGS!

My training philosophy

Work, work, work hard, play harder...then work again and repeeat!

Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Communications

Who I Especially Like Working With

Beginners, Brides-to-be, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Seniors, Women

Are you a trainer?
Get new clients. Change lives.