I have over 25 years experience in health and fitness. I have a degree in Exercise Science and multiple certifications. Fitness has a been a huge influence in my life. I like meeting new people and building relationships. I love seeing the transformations that take place in my clients.
Getting started can be intimidating. Working with a professional will ease your anxiety. The formula is simple, it requires hard work. Let's work together to achieve your goals safely and effectively. I'll provide the motivation that you need to succeed!
Areas of Expertise
- Core and Balance
- Weight Loss
- Functional Training
- Sports Performance Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
USA Cycling Certified Cycling Coach
B.S. Exercise Science
Who I Especially Like Working With
Beginners, Middle-aged, Overweight/ Obese, Post-rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Limited Mobility, Obesity, Osteoporosis, Parkinson's Disease, Stress
Get new clients. Change lives.