Paul Killian lightening bolt

location-iconOutdoor & In-Home

About Paul

I have over 25 years experience in health and fitness. I have a degree in Exercise Science and multiple certifications. Fitness has a been a huge influence in my life. I like meeting new people and building relationships. I love seeing the transformations that take place in my clients.
Getting started can be intimidating. Working with a professional will ease your anxiety. The formula is simple, it requires hard work. Let's work together to achieve your goals safely and effectively. I'll provide the motivation that you need to succeed!

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Weight Loss
  • Functional Training
  • Sports Performance Training
  • Pilates
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NFPT Certified Personal Trainer
NSCA Certified Strength and Conditioning Specialist

Additional Certifications

USA Cycling Certified Cycling Coach


B.S. Exercise Science

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Post-rehab, Student-athletes, Women, Youth

Medical Conditions Experience

Arthritis, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Limited Mobility, Obesity, Osteoporosis, Parkinson's Disease, Stress

Training Areas Served

In-home or Outdoor Training

Are you a trainer?
Get new clients. Change lives.