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Rebecca Rodriguez lightening bolt

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About Rebecca

Hi! My name is Becca and I hold my Bachelor of Science in Exercise Science. I've held my Certified Personal Trainer certificate for about a year and a half now, and I've been training in a gym-setting with clientele for the past 3-4 years. I specialize in all different areas of fitness and exercise, including Powerlifting, Chronic Illnesses, Autonomic Dysfunction, Sport Conditioning and Periodization, Bodyweight Training / Functional Fitness, and Weight loss / Hypertensive / Prediabetic conditions.


Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Boxing
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Kettlebells
  • TRX
  • Functional Training
  • Sports Performance Training
  • Kickboxing
  • Cardiovascular Conditioning
  • Cross Training
  • Injury Prevention
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Education

BS in Exercise Science, BS in Psychology

Who I Especially Like Working With

Beginners, Bodybuilders, Brides-to-be, Disabled, Middle-aged, Models, Overweight/ Obese, Post-rehab, Rehab, Runners, Seniors, Student-athletes, Women, Youth

Medical Conditions Experience

ACL tear, Ankle Injury, Anxiety, Arthritis, Asthma, Autism, Chronic Pain, Crohn's Disease, Depression, Eating Disorders, Fibromyalgia, Golfers Elbow, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Limited Mobility, Lower Body Pain/Issues, Metabolic Dysfunction, Obesity, Prediabetes, Pregnancy, Sciatica, Stress, Tennis Elbow

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