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Ricardo Gunckel

location-iconOutdoor & In-Home

About Ricardo

Im a Fitness enthusiast for the last 8 years.
Before I used to be a very unhealthy person.
I was partying 3/4 times a week, always drinking, smoking a box of cigarettes everyday and with no future and plans.
One day I wake up and realized that I was throwing my life and not enjoying nothing. So I quit all my bad habits and started riding my bicycle almost an hour a day and bought my first gym membership.
Here I am 8 years later. In love with the sports and fitness. I've been training people for the last 4 years. I love my job and help people to change their lives.
I'm also an Npc Mens Physique competitor. That's my biggest passion and im working to become a Pro.
I have experience training all kind of people from athletes to a 91 year old with dementia.
I adjust my training to each person depending on their goals.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • TRX
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

TRX Certified


ISSA Elite Certified Personal Trainer, Marketing

Who I Especially Like Working With

Beginners, Bodybuilders, Cancer Survivors, Men, Middle-aged, Models, Overweight/ Obese, Student-athletes, Women, Youth

Medical Conditions Experience

Alzheimer's, Ankle Injury, Anxiety, Arthritis, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Chronic Pain, Dementia, Depression, Eating Disorders, Joint Pain, Scoliosis, Stress, Tennis Elbow

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