Rita Marie
VerifiedAbout Rita
Meet Rita Marie, Your Ultimate Fitness Guide
Hello, I am a Florida based fitness model, runner, and dedicated personal trainer with a mission to empower individuals to discover both their inner and outer strength, while improving their quality of life.
As a fitness enthusiast since my early years, I discovered the transformative power of a healthy and active lifestyle. After graduating from Florida Atlantic University with a bachelor's degree, I jumped into the world of commercial and fitness modeling which opened doors to new opportunities, allowing me to merge fitness with my commitment to physical and overall well-being. Fueled by a desire to positively impact others, I obtained my personal trainer's certification through the National Academy of Sports Medicine, ensuring that my clients receive the highest standard of training. I specialize in creating sustainable fitness plans tailored to individual goals. I believe in the fusion of strength training, functional fitness, toning and mindful wellness practices. It's not just about looking good; it's about feeling strong, inside and out.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscle Gain
- Functional Training
- Cardiovascular Conditioning
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Bachelor's Degree from Florida Atlantic University
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Runners, Women
Medical Conditions Experience
Arthritis, Autoimmune Diseases, Back Pain/Issues
Training Areas Served
Get new clients. Change lives.