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About Rita

Meet Rita Marie, Your Ultimate Fitness Guide

Hello, I am a Florida based fitness model, runner, and dedicated personal trainer with a mission to empower individuals to discover both their inner and outer strength, while improving their quality of life.
As a fitness enthusiast since my early years, I discovered the transformative power of a healthy and active lifestyle. After graduating from Florida Atlantic University with a bachelor's degree, I jumped into the world of commercial and fitness modeling which opened doors to new opportunities, allowing me to merge fitness with my commitment to physical and overall well-being. Fueled by a desire to positively impact others, I obtained my personal trainer's certification through the National Academy of Sports Medicine, ensuring that my clients receive the highest standard of training. I specialize in creating sustainable fitness plans tailored to individual goals. I believe in the fusion of strength training, functional fitness, toning and mindful wellness practices. It's not just about looking good; it's about feeling strong, inside and out.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NASM Certified Personal Trainer
NASM Certified Group Fitness Instructor

Additional Certifications

CPR/AED

Education

Bachelor's Degree from Florida Atlantic University

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Pre/post-natal, Runners, Women

Medical Conditions Experience

Arthritis, Autoimmune Diseases, Back Pain/Issues

Are you a trainer?
Get new clients. Change lives.