ACE certified personal trainer

About Tom

Tom has been in the health and fitness field since 1985. He has worked as a management team member in the country club industry for 15 years and previously worked in fitness centers and rehabilitation facilities with athletes and clients. He holds certifications and specializations in Personal Training, Golf Conditioning, Medical Exercise Specialist and Post Rehabilitation Conditioning. He utilizes his knowledge and experience as a prior competitive bodybuilder to assist his clients in meeting their personal fitness goals. He enjoys spending time with his wife and daughters and maintaining a fitness regimen in his spare time. Tom truly takes pride in helping others achieve a balanced and healthy lifestyle.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Medical Exercise Specialist
ace certification ACE Certified Personal Trainer

Additional Certifications

TPI Golf Certified

Who I Especially Like Working With

Actors, Bariatric, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth

Medical Conditions Experience

ADHD, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica

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