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ACE certified personal trainer

About Tom

Tom has been in the health and fitness field since 1985. He has worked as a management team member in the country club industry for 15 years and previously worked in fitness centers and rehabilitation facilities with athletes and clients. He holds certifications and specializations in Personal Training, Golf Conditioning, Medical Exercise Specialist and Post Rehabilitation Conditioning. He utilizes his knowledge and experience as a prior competitive bodybuilder to assist his clients in meeting their personal fitness goals. He enjoys spending time with his wife and daughters and maintaining a fitness regimen in his spare time. Tom truly takes pride in helping others achieve a balanced and healthy lifestyle.


My favorite client story

Client that I had been training for a while, he just wanted to be fit; done then he wanted to gain muscle and strength, I got him to bench more at 50 years old than when he was in collage playing D-1 basketball, he was pumped to see that he could gain muscle and strength at 50. Still training him, still making gains.

My favorite exercise

Any multiple joint exercise, squats, cleans, Turkish getups, etc.

My favorite quote

"It’s not how many times you fall that matters but how many times you get back up that counts."

My training philosophy

Go forward one step at a time, master the basics and the rest will take care of itself.

My training experience

In the health and fitness field since 1985. He has worked as a management team member in the country club industry for 15 years and previously worked in fitness centers and rehabilitation facilities with athletes and clients. He holds certifications and specializations in Personal Training, Golf Conditioning, Medical Exercise Specialist and Post Rehabilitation Conditioning.

Areas of Expertise

  • Core and Balance
  • Nutrition
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscle Gain
  • Posture
  • Functional Training
  • Sports Performance Training
  • Cardiovascular Conditioning
  • Wellness
  • Corrective Exercise

NCCA Accredited Certifications

ace certification ACE Certified Medical Exercise Specialist
ace certification ACE Certified Personal Trainer

Additional Certifications

TPI Golf Certified

Who I Especially Like Working With

Actors, Bariatric, Bodybuilders, Brides-to-be, Dancers, Disabled, LGBTQIA, Men, Peri/Post-menopausal, Post-rehab, Pre/post-natal, Rehab, Seniors, Women, Youth

Medical Conditions Experience

ADHD, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes, Hip Pain/Issues, Hypertension, Knee Pain/Issues, Obesity, Osteoporosis, Piriformis Syndrome, Sciatica

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