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ACE certified personal trainer
VIRTUAL TRAINING

About Christy

Hi! If you are needing to lose weight, tone up, or reach your next fitness level I would love to help you! I have been training for over 10 years and have clients in Texas, Florida, Hawaii, and Maryland. I have learned so much traveling and working with clients and fitness professionals that I have found the key to success in weight loss and fitness training! Together we will set goals to get your body in the best shape its ever been!

Working together we can accomplish your goals. I like to work with a client to help them set and attain their goals. This is a partnership.


My favorite client story

There are so many! My favorite clients are the ones who lose weight and in the process really find themselves! To see how their confidence reaches the highest ever due to the hard work they put in to accomplish what they set out to accomplish. This is the greatest thrill for a trainer!

My favorite exercise

Funtional Fitness is what I love to teach. It does not help us to sit in a machine and work one muscle group at a time. Instead real results come from exercises that use several muscle groups at once. Add in max heart rate exercises to really burn calories and teach your heart how to recover quickly and you will be amazed at how fast you reach the next fitness level!

My favorite quote

To look like an athlete you have to train like an athlete!

My training philosophy

Working together we can accomplish your goals. I like to work with a client to help them set and attain their goals. This is a partnership.

My training experience

Elite Gymnast. Bachelors in Fine Arts and Psychology. ACE Personal Trainer certified. AFFA Group Fitness certified. Les Mills Body Pump instructor. CPR certified.

Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Sports Performance Training

NCCA Accredited Certifications

ace certification ACE Certified Personal Trainer
AFAA Certified Personal Trainer

Training Areas Served

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