Jeff Hand
Virtual
Gym
About Jeff
I have been in the industry coaching for 10 years now and I am deeply on-fire and passionate about helping individuals reach their fullest physical and mental potentials. I came from a typical American home that didn’t care much about eating well or physical activity. That changed for me over 10 years ago after I got myself to lose over 45 lbs, and I was put on this earth to help you reach your health and fitness goals too. No what those goals are and no matter who are and where you come from.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Posture
- Functional Training
- Myofascial Release
NCCA Accredited Certifications
Additional Certifications
NASM Metabolic Coach, NASM Weight Loss Specialist
Education
Associates of Applied Sciences
Who I Especially Like Working With
Seniors
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
