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Kansas City personal trainer reviews
The site was easy to
The site was easy to manage, as was the app. The trainer Hector was great with my son. The founder’s professionalism and his response time to emails stood out to me. I would recommend both Hector and the site to anyone looking for a trainer.
Empathetic, supportive, knowledgable, adaptive
Great job understanding the nuance of my situation and helping me move forward with a positive attitude.
Sheena is the Best, I'm super excited about my journey with her and my transformation.
I love my workouts with Robyn! She’s the best :).
Matt did a very thorough assessment during our first session so he could identify our strengths/weaknesses and make an individualized plan. Was great!
I had a great first session with Sheena, she was thorough and explain everything to me.
Great customer service and my trainer Kelley Franklin deserves 5 stars herself.
Cezanne is the best!
Over the years I've tried a lot of trainers and most all have had a positive effect, but finding that extra something...the trainer that mixes things up while still listening to what you are trying to achieve...the trainer that pays attention and remembers where we've been and where we ...
Kim knows how to relate to the client. She readjusts the workout according to my weaknesses & what I want. She will keep you moving when resting certain muscles, which makes a more effective workout. She’s very knowledgeable which is what I need. I have had bilateral knee replacements, bilate...
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The best personal trainers in Kansas City
At Hitch Fit my goal is to help my clients achieve amazing results through proper exercise and nutrition. I truly care about each and every one of my clients and want them all to succeed. Hitch Fit is a private studio, that means I have no pressure to sell memberships or training sessions. I will teach you everything you need to know to achieve the results you want and to be able to maintain them for life.
Through exploratory, playful and intuitive calisthenics training, a rediscovery of one's potential in movement, mobility, balance, strength, flexibility and awareness is born. Slowing our perception of time, and allowing for a mindful practice without distraction, this holistic approach will reopen the awareness of the mind/body connectoin, and offer health benefits in your physcial and mental being.
Through dedication and consistency in practice, the seemingly impossible becomes possible.
My experience includes training in a small group or individual setting, with a focus on functional movement, muscle gain, flexibility, mobility and weight loss. I also hold a personal interest in providing training for those who travel, have a busy family life, or just a generally full schedule and need assistance implementing exercise into their daily routine.
Back when I was a child I thought I would grow up to be a nurse. It seemed obvious to me at the time that it was the best way to help others. It wasn't until my late teens and into my early twenties that I decided preventative health care was more my path. My grandmother’s passion for homeopathic medicine combined with my mother’s love for exercise molded my views on healthy living forever.
I believe preventative health is the future of health care. This idea means taking care of you ahead of time to prevent illness or injury. One must commit to always living a balanced lifestyle, not just for a short period of time. We all know things we can do to prevent our bodies from breaking down: Regular exercise, choosing whole foods, drinking plenty of water, taking organic vitamins and supplements, participating in mobility and stretching regularly, getting plenty of sleep, meditation, reduce stressful situations – the list goes on and on.
My goal is to help others achieve balance in their lives. I am passionate about exercise because it is more than boosting your looks (though admittedly that part is pretty great too)! It’s about freeing people from old negative body images and showing them that confidence comes from within. It teaches self-love. It reduces stress and anxiety. It prevents mental, emotional and physical stress. Adding an exercise regimen truly makes everything in life easier. I love that teaching others how to exercise can be so powerful in making a positive influence on people’s lives.
I specialize in 30 minute workouts because I know that you already have a lot on your plate. Exercise doesn't have to be a burden and you can get in a killer workout with just 30 minutes.
What I believe:
You are powerful and can change your life.
One size fits all nutrition and exercise programs will not fit ALL.
Nutrition has the power to heal.
Food is not the enemy, but some foods may not be your friend.
Habits are the driving force of change, not motivation.
Wellness is not a destination, it is a journey.
If you don’t prioritize your health now, you better plan to make time to be sick later.
Sleep is the most underrated tool to feeling your best.
A good podcast can change your life.
You are already a badass, but there is always room to level-up.
Hi all, and welcome to my page! I received my ACE personal training certification in December 2018 and am very eager to start my own business. I know one may be leery of starting with a brand new trainer, but rest assured I am working under the mentor-ship of my current personal trainer who has been in the industry for decades. I have always had a passion for health and fitness, but only began to fully understand and immerse myself in it in 2015. At that point in my life I was a little heavier than I wanted to be and did not how to shed those extra pounds. I ended up finding my own trainer (trainers have trainers, too!) and with her help I was able to find success in weight loss. However, I also discovered the amazing side effects of weight training of being more confident and feeling stronger than ever. Jump forward 4 years and 3 figure/bikini competitions later, I am so ready to help you on your fitness journey too!
I think exercise should be fun and engaging. There is a lot that goes into programming but fun is one of the most important aspects. If you enjoy what you're doing you're likely to stick with it. It's all about finding the balance that best fits you.
Hello! I am Amanda, owner of Impact Training. I have been a certified personal trainer since 2007, and loved every minute of it! No matter if you are wanting to lose weight, set a new P. R. on your 5k race, put on muscle or just learn to live a healthy lifestyle, I can get you there. Each person's fitness journey is unique, which is why each program is designed uniquely for each person. Bring one of the Impact Training coaches into your home via Skype. Virtual training makes it easy to hit your goals without leaving the house. No equipment needed. Impact also offers in facility training and in home training for parts of Missouri including; Kansas City, Springfield, Nixa and Republic AND now in Durham North Carolina.
It's not always about losing weight, it's about gaining knowledge. Most clients come to lose something, but my job is to help them gain something; healthy habits, knowledge, self motivation, positive self outlook. We all have that something that has prevented us from being successful in our fitness goals. If I can get a client to not only face their weakness but learn how to move past it they will have true success!
Get new clients. Changes lives.