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The Best Personal Trainers in Kansas City
Kansas City's Top In-home Personal Trainers
Best of 2018 - Check out these highly rated in-home personal trainers in Kansas City
At Hitch Fit my goal is to help my clients achieve amazing results through proper exercise and nutrition. I truly care about each and every one of my clients and want them all to succeed. Hitch Fit is a private studio, that means I have no pressure to sell memberships or training sessions. I will teach you everything you need to know to achieve the results you want and to be able to maintain them for life.
Physical activity and movement were a staple of Michael's childhood; sitting down was hardly an option. From skateboarding to Chinese Kung Fu, from acrobatics in his front yard to weight lifting, movement was a constant.
A couple years after university, an obsession with developing a strong awareness of his body emerged. It began with basic stretching and martial arts training in his basement, transitioning to teaching fitness kickboxing at a local boxing club, and eventually evolving into a practice inspired by calisthenics, animal movements, gymnastics, yoga and hand balancing. Michael is now an ACE Certified Personal Trainer living in Kansas City, specializing in calisthenics, movement of the body and balance training.
A strong believer in that balance training inspired a positive re-connection between his body and mind, Michael feels that it’s necessary to help others achieve the same. With the floor and your body the only equipment needed to get started, why not take the plunge, and discover the full potential of your body?
My experience includes training in a small group or individual setting, with a focus on functional movement, muscle gain, flexibility, mobility and weight loss. I also hold a personal interest in providing training for those who travel, have a busy family life, or just a generally full schedule and need assistance implementing exercise into their daily routine.
Back when I was a child I thought I would grow up to be a nurse. It seemed obvious to me at the time that it was the best way to help others. It wasn't until my late teens and into my early twenties that I decided preventative health care was more my path. My grandmother’s passion for homeopathic medicine combined with my mother’s love for exercise molded my views on healthy living forever.
I believe preventative health is the future of health care. This idea means taking care of you ahead of time to prevent illness or injury. One must commit to always living a balanced lifestyle, not just for a short period of time. We all know things we can do to prevent our bodies from breaking down: Regular exercise, choosing whole foods, drinking plenty of water, taking organic vitamins and supplements, participating in mobility and stretching regularly, getting plenty of sleep, meditation, reduce stressful situations – the list goes on and on.
My goal is to help others achieve balance in their lives. I am passionate about exercise because it is more than boosting your looks (though admittedly that part is pretty great too)! It’s about freeing people from old negative body images and showing them that confidence comes from within. It teaches self-love. It reduces stress and anxiety. It prevents mental, emotional and physical stress. Adding an exercise regimen truly makes everything in life easier. I love that teaching others how to exercise can be so powerful in making a positive influence on people’s lives.
I specialize in 30 minute workouts because I know that you already have a lot on your plate. Exercise doesn't have to be a burden and you can get in a killer workout with just 30 minutes.
What I believe:
You are powerful and can change your life.
One size fits all nutrition and exercise programs will not fit ALL.
Nutrition has the power to heal.
Food is not the enemy, but some foods may not be your friend.
Habits are the driving force of change, not motivation.
Wellness is not a destination, it is a journey.
If you don’t prioritize your health now, you better plan to make time to be sick later.
Sleep is the most underrated tool to feeling your best.
A good podcast can change your life.
You are already a badass, but there is always room to level-up.
I think exercise should be fun and engaging. There is a lot that goes into programming but fun is one of the most important aspects. If you enjoy what you're doing you're likely to stick with it. It's all about finding the balance that best fits you.
Hello! I am Amanda, owner of Impact Training. I have been a certified personal trainer since 2007, and loved every minute of it! No matter if you are wanting to lose weight, set a new P. R. on your 5k race, put on muscle or just learn to live a healthy lifestyle, I can get you there. Each person's fitness journey is unique, which is why each program is designed uniquely for each person. Bring one of the Impact Training coaches into your home via Skype. Virtual training makes it easy to hit your goals without leaving the house. No equipment needed. Impact also offers in facility training and in home training for parts of Missouri including; Kansas City, Springfield, Nixa and Republic AND now in Durham North Carolina.
It's not always about losing weight, it's about gaining knowledge. Most clients come to lose something, but my job is to help them gain something; healthy habits, knowledge, self motivation, positive self outlook. We all have that something that has prevented us from being successful in our fitness goals. If I can get a client to not only face their weakness but learn how to move past it they will have true success!
My name is Diana Chaloux - LaCerte. I'm the co-owner and co-founder of Hitch Fit Gym. My husband Micah and I founded Hitch Fit in 2009, and our main goal is to help Kansas City become a more fit and healthy place one person at a time! Hitch Fit is focused on client transformation. The goal is to teach clients how to not just attain their fitness goals in a healthy way, but also provide them the tools they will need in order to retain their achievements for life. It is all about the client trainer experience. We work with most clients for 12 - 16 weeks. Nutrition is provided at no additional charge for clients with minimum 12 week commitment. We also offer couples training and Stay Fit maintenance training for clients who have gone through transformation. Hitch Fit works with clients of all ages, all fitness levels, and all fitness goals. When you work with Hitch Fit, you will discover a team of people who are passionate about aiding you in achieving your goals, and teaching you how to think, eat, train and live to get where you want to be, and stay in a fit and healthy place for life!
Believe - Transform - Inspire This is the Hitch Fit motto and what we believe must occur in order for someone to achieve their fitness goals! First you must change your mind, believe in yourself and take on the power and responsibility for your daily choices. Next is to go through the transformation process. This is where you learn how to eat properly, fuel your body with healthy foods in order to enable it to change in the way you want it to. You also learn how to train, both strength training and cardio, to create a strong and fit physique which can last a lifetime.
"The effect will leave when the cause is removed. " In everything I do I strive to understand the actual cause of a problem and deal with it directly, not wasting time on other less important matters.
The Kansas City FYT difference
Find Your Match
ACE Certified Personal Trainer
Strength and Conditioning Coach
NSCA Strength and Conditioning Specialist
Rebook CrossFit Fifth Ave
NCSF & ACE Certified Personal Trainer
Right Fit NY
NASM Corrective Exercise Specialist
Right Fit NY
National Council for Certified Personal Trainers
ACE Certified Personal Trainer
Cancer Exercise Specialist
ACE Certified Personal Trainer
Functional Training Specialist
ACE Certified Personal Trainer
Flexibility & Mobility Specialist
AFAA Certified Personal Trainer
Weight Loss Specialist
NSCA Certified Personal Trainer
Anatomically Correct Soho
Our approach is different. We recommend personal trainers in Kansas City based on you. Your goals. Your schedule. Your location. Your lifestyle. After all, this is personal training.Find Your Match
Find Your Trainer is proud to partner with the American Council on Exercise to achieve our shared mission to get people moving safely and effectively. With over 30 years of experience and over 70,000 professionals holding NCCA-accredited certifications, ACE continues to set the gold standard.Learn More
Our trusted and vetted Kansas City personal trainers will meet you at your home, office, hotel or at the park. Schedule when and where it's most convenient and comfortable for you. And we even bring all the equipment.About In-Home Training
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WHY YOU NEED A PERSONAL TRAINER
"My trainer is committed to getting the most out of the workouts and to reach beyond what I'd otherwise do by myself."
Exercising with personal trainer is the fastest and most effective way to increase your strength, cardiovascular fitness, and lean body mass.1 Period.
Effect of supervised, periodized exercise training vs. self-directed training on lean body mass and other fitness variables in health club members. J. Strength Cond Res. 2014 Jul;28(7):1995-2006.
"I've been challenged. I've exceeded what I thought were my capabilities. I'm stronger now than I've ever been. I've never felt better."
Do things you never thought possible. Run that race. Fit into clothes you love. Get ready for that big day. Feel stronger and healthier than ever.
"I love the personalization I get with each workout. My trainer is flexible to work with and welcomed me at my level of fitness so I didn't feel intimidated. But my trainer also pushes me farther than I ever thought I could go."
The right personal trainer will observe where you're at and take you where you want to be with a tailor made plan to help you to achieve your goals based on your body and your lifestyle.
"I was educated on the value of proper form and technique and couldn't have gotten to the point I'm at without personal training."
Personal trainers specialize in the sweet spot between knowing your limitations and pushing you to the next level. You will always be improving and focusing on thoughtful training as a means of staying injury-free.
"Every workout is a little bit different so my body and brain don't have time to dread what's coming! It's fun and interesting and, most importantly, super effective and efficient."
We know what physical fitness is about more than a workout. In order to see the results, consistency is key. A trainer will keep your workouts fun and challenging so that you stay motivated to achieve your goals.
THESE THINGS COST ABOUT THE SAME AS A PERSONAL TRAINING SESSION
There are splurges and necessities. All of the below items are similar in price to a training session but won't make you feel half as good. Invest in yourself!
MOVIE TICKETS & POPCORN FOR TWO
HALF A PAIR OF SNEAKERS
A FEW ROUNDS AT A BAR
DINNER OUT AT A RESTAURANT
A HAIRCUT AT A SALON
15 Kansas City Personal Trainers
Interval style training. Challenging programs, in dept. core training. Weight loss, surgery recovery, sports endurance, ages 12-83, agility, balance and more.
Change means getting out of your comfort zone. And diet is 80% of the battle. If you feel like you might throw up, that just means you are pushing your body further than it us use to. Be proud!
The CORE is more than the washboard abs that we all want. The core helps you to be the best athlete or functional human being possible. Central stability equals peripheral mobility.
I enjoy helping others get back into shape.
I am 32 years old with a home gym, and I started training in a local gym.
I have two years of experience training others, with a two year associates degree and a cpr certification.
I look forward to working with you!
Mastering the craft of helping others in a strength & conditioning setting is the goal Ryan has set out for himself and ASC Coaches. Ryan sees the field of fitness from a personal perspective and a professional perspective. “To teach it we must live it”
This makes him uniquely qualified to coach fitness and nutrition in a bootcamp and one on one setting to working professional in the general fitness setting professionals how to round out their skill sets to become masters of their physical self.