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Hello! I am Amanda. I have been a certified personal trainer since 2007, and loved every minute of it! No matter if you are wanting to lose weight, set a new P. R. on your 5k race, put on muscle or just learn to live a healthy lifestyle, I can get you there. Each person's fitness journey is unique, which is why each program is designed uniquely for each person.
It's not always about losing weight, it's about gaining knowledge. Most clients come to lose something, but my job is to help them gain something; healthy habits, knowledge, self motivation, positive self outlook. We all have that something that has prevented us from being successful in our fitness goals. If I can get a client to not only face their weakness but learn how to move past it they will have true success!
Areas of Expertise
- Strength Training
- Weight Loss
- Functional Training
NCCA Accredited Certifications
ISSA Master Trainer, ISSA Sports Nutrition Specialist, ISSA Fitness Nutrition Specialist, USA Cycling Certified Cycling Coach
Who I Especially Like Working With