Tyler Michael is the Founder of Foundations Fitness and a Performance Coach for their flagship program - The Peak Potential Challenge. As a certified professional in the fitness industry since 2003, Tyler has trained, coached and educated hundreds of people in their pursuit and practice of fitness.

Prior to launching Foundations Fitness and The Peak Potential Challenge, Tyler spent six years gaining valuable education and experience as a Personal Trainer and Master Instructor for Equinox. During that time, Tyler earned a variety of certifications qualifying him to work with clientele across the fitness spectrum - from beginners to athletes, from adolescents to seniors, and from lean to overweight. Tyler currently maintains certifications as a strength and conditioning specialist (CSCS) and Certified Personal Trainer (CPT) through NSCA.

I am a competitive athlete and I love helping people find their inner athlete. I have been a Spinning instructor and personal trainer for 10 years. I incorporate balance drills with weights. I use TRX for functional fitness training I believe that finding your core is essential to the wellness of the entire kinetic chain.

I have been a personal trainer for 12 years now and have loved every minute of it. A former fitness competitor, I specialize in weight loss through meal planning with functional and core training

If exercise is fun you will stick with it. By keeping my workouts innovative and challenging you will enjoy your time with me and the results become icing on the cake.

You will have fun but you will also work hard to maximize your results. I promise you that you will see results after 10 sessions and start looking and feeling the way you have always wanted. Take action today!

High intensity training to help you reach your fitness goals

Stephanie Daratony is a Women's Weight-Loss Trainer & Nutrition Coach in Los Angeles, CA. She works with women of all ages to provide custom weight-loss training offered through online weight-loss programs, in-home weight-loss training and one-on-one personal training in her private training studios located in Santa Monica, Venice, and Marina Del Rey. Weight-loss training includes personalized nutrition and fitness programming, regular body composition assessments and measurements, supplement guidance, and custom program adjustments according to client progress. Stephanie has also worked with clients for bikini competition prep, pre-wedding prep, pre/post-baby weight-loss, pre/post menopause weight fluctuations, and more. Contact her today for a free consultation!

True Body Fitness, founded in 2013, is boutique personal training company in the Los Alamitos area.

We offer one-on-one private exercise (1-2 people), and small group training (2-4 people).

Dedicating ourselves to help you not only look and feel better but empowering you to embrace fitness as a lifestyle is our goal.

We offer numerous training programs and modalities that fit your lifestyle and goals: weight loss, post injury fitness or improved athletic fitness. You are offered a well-rounded program with endurance and strength training, as well as balance and flexibility exercises.

Complementary consultations are offered to all prospective clients, which includes a mini (30-minute) workout. This time spent together is to assure us that exercise is safe for the client and to make sure that the client and trainer are a good fit.

Our goal is to consistantly challenge you, yet keep you safe from injury in a welcoming environment.

Nesve is specialized in spine, shoulders, hip and knee rehabilitation, injury prevention, corrective exercise training, postural correction using Alexander technique, core strength and stability, balance training, chronic pain relief using MELT method, functional movement, senior training, and pre-postnatal training. While training her clients, she particularly focuses on safe and functional movement with proper form and techniques, as it is essential in creating muscular balance and preventing injuries. She also teaches a variety of group classes at UCI and University Hills Community Center, including Bootcamp, strength and cardio training, Yoga/Pilates, and Aqua Fitness. She has experience in working with a variety of people ranging from endurance athletes to individuals with chronic health conditions, and different limitations from spinal problems, knee/hip replacement, rotator cuff injuries, shoulders/hip bursitis, ankle/foot injuries, fibromyalgia, multiple sclerosis, arthritis, osteoporosis, gastric bypass/abdominoplasty, cardiac problems, both Type 1 and Type 2 diabetes and high blood pressure, as well as depression and emotional stress. She is dedicated to help her clients achieve their personal fitness and health goals.

I work with people of all ages and skill levels. I will tailor your workout to fit your specific needs, but I will challenge you to push yourself!

I believe that working out should be fun. And that while having fun, you can reach your health and fitness goals whatever they may be. Just because you are new to working out or have an injury doesn't mean you should be stuck using some boring machine! At Redefining Strength, we use Battling Ropes, Barrels, Sledge Hammers, Monkey Bars, Pulleys, Sleds and many other tools to get you results. Plus with our great community, you will always feel loved and supported in your journey toward your goals. Training can and should be fun!

Hi there!!

My name is Neil and I am a private coach/trainer specailizing in movement/technique education and Strength&Conditioning. My clients have ranged from people who just want to get fit, to UltraMarathon Runners and CrossFitters. 

Perhaps you are looking to begin/revamp your fitness journey; perhaps youre a runner/triathalete (etc.) polishing up for next season?? You're in good hands. I teach my clients how to be more efficient and durable human machines through a methodical periodozation of progression. 

A typical session will entail:

-General Warm Up/Mobility

-Balance/Coordination/Agility

-Muscle Activation/Correctives (if applicable)

-Strength&Conditioning 

-Cooldown/Mobility

I love working with those who are ready commit to themselves and to this process. You will need determination and openmindedness for sucess. Plan on challenging your mind first and your body second; as with many other principles, strength is built in the mind before it is built in the body.

THINK STRONG. BE STRONG :-)

--N 

I've been into fitness and wellness since I was 16 years old when I discovered the gym with my older brother. Since then I have gone on to work with hundreds of individuals from a wide range of backgrounds. I found myself really gravitate to strength training as a means of it being a corrective solution to many of the problems that individuals face on a daily basis. 

An intial one-on-one session with me begins with a thorough static and movement based assessment. From there we will go through some mobilization drills and corrective soluctions before heading onto the gym floor to learn the basic movement patterns: squat, hinge, push, and pull.

Nutrition coaching follows the Precision Nutrtion protocol which places an emphasis on reformation of habits rather than only doing as I say type of meal plans that many coaches follow. I believe you should be able to indulge and enjoy life without having to make sacrifices left and right. 

let's face it; Wither you want to lose weight, gain weight, or just tone up those little flabby spots. It takes work, and dedication. When training with me, expect to work and enjoy doing it. But who says working out doesn't have to be fun? I will challenge you in fun competitive ways, and keep the atmosphere easy going. I guarantee I can get you to your ultimate fitness goal!

My training Philosophy is simple... Do the work and the results will show!

I am a certified personal trainer, and also am finishing a bachelors degree in kinesiology, I specialize in advanced athletic training, weight loss and muscle building, competition prep, group fitness, as well as balance and preventive medicine for elderly adults. The key to success is motivation and consistency, and by creating a warm fun environment I will push you toward your ultimate fitness goal. I like to keep workouts varied whether it be a boot camp style workout outside or isolation weight training, I design the workouts to keep the body guessing allowing maximum results.

My philosophy is a to not only train but to teach, it is important for the client to not only do the exercise but understand why they are doing it in the first place. This allows for knowledge to spread and the entire community to benefit.

All training sessions are 60 minutes and will include a combination of cardiovascular dynamic warm up, resistance/strength training, myofascial release and stretching. Our training sessions never get boring! I keep things fun and add new exercises, routines and challenges as you progress and grow. I understand there will be days when training may seem like a chore, but I will be there every step of the way to help keep you motivated and moving forward. During our initial consultation, I will perform a full body assessment in order to learn how your body moves. I do this to determine postural imbalances and uncover body parts that are overactive or underactive. This assessment will also include discussing past injuries, surgeries, chronic pain and other medical conditions or concerns that you may have. Armed with this information, I will design a program specifically for you. I view fitness as a way of life that can reward us with a healthy, supple body that will last a life time. It's my job to help you meet your goals while reducing the risk of injury now and in the future. Everyone has muscular imbalances that can be caused by repeated movements, sustained postures and a predisposition of certain muscle groups to either be weak or tight. My job is to see how your body functions and tailor a program to fit your individual needs. Combining corrective movement, myofascial release and functional training you can reach a level of wellness that surpasses your fitness goals. This innovative type of training leads to building a strong, durable and pain free body for life.

MLRT45 (Multi-Limb Resistance Training) is the NEWEST most INNOVATIVE way to train.

You've gotta check it out! It looks at the body as an interconnected system, rather than one muscle at a time, so you get more done and it strengthens the nervous systems (Control, coordination, and balance)Combine that with a comprehensive nutrition plan, and you will turn your body into a well fueled, highly functional AND beautiful machine. My philosophy is move more body parts at once and get more done in less time. And 100% guaranteed results. Why? Because we're confident that we can find what your missing link is, what techniques will revolutionize your routine, and what food elements will yield the most drastic results.

You can expect a high power workout that will challenge you to go above and beyond, leaving you more confident and lighter then you ever felt before. I like to keep the workouts fun and varied by constantly switching up the routines and equipment used from the bozu ball to the TRX suspension, and Kettle bells for strength and conditioning. The workouts gets creative with a variety of circuit training, CrossFit elements, core blasters, and post rehabilitation where it applies. I believe in functional training where the full body is challenged to increase your flexibility, strength, and endurance, which will result in a overall more proportional, toned, and fit body. I constantly push my own body through various high intensity workouts every day which teaches me not only about what my body is capable of performing but it also gives me a greater understanding for my clients and how their bodies will respond to certain exercises which allows me to better program a results given program to get them there faster and safer while having a good time doing it. I thrive to see my clientele achieve their goals and happiness along the way as they notices the results from all the hard work and dedication they invested in themselves. My priority is always to assist my clients to successfully accomplish their goals by matching them with a personalized fitness program and wholesome nutrition regimen that they can embrace and take with them for the rest of their lives since fitness is not temporary it's something that will last you a lifetime. I am certified through NASM as a Certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, and I am a CrossFit Level 1 Trainer. I am also featured on a tv show this July as one of the athlete contenders with Broken Skull Ranch on CMT with stone cold Steve Austin as the host. Stay 100% committed mentally and physically in all your goals. Visualize yourself accomplishing every milestone of your path to success and making it to your final destination.

When training with me, expect to feel comfortable, like you are spending time with a friend while you exercise. I would never raise my voice at a client because only a small percentage of people are motivated by yelling. I smile and laugh a lot because I truly enjoy my job. I love the opportunity to be a part of someone's decision to improve their health and quality of life!

Troika Fitness exists to provide assistance, encouragement and education for clients in order to help them achieve wellness of their mind, body and soul, which will ultimately lead to a better way of life.

Most trainers cannot honestly guarantee results in a short amount of time, but I guarantee you will see results within 14 days of training with me.

Whatever goal you set out to accomplish, whether its losing 80lbs or becoming a fitness model, YOU WILL ACHIEVE IT!

I am an ISSA Certified Master Trainer and undefeated track and field athlete.

I am certified and experienced in 6 areas of expertise which includes:

-Personal Training

-Fitness Nutrition

-Exercise Therapy

-Senior Fitness

-Youth Fitness

-Strength and Conditioning

Each one of my training packages include 5 weeks of one on one training, a daily custom nutrition plan, Custom off day workout videos (for the days we do not meet), an online body maintenance profile, bi-weekly evaluations, and guaranteed results.

I travel to each one of my clients and I am always on time, equipped, and ready to motivate you no matter how crappy your day was.

Bad Back? Bad Knees? Asthma? Old Age? I will get you in shape! Your goal is my goal, so if you are really ready to get in shape, I have the perfect plan for you. If you have enough strength to think it, you have enough strength to achieve it. It's all a matter of how hard you are willing to work for it...

As a certified personal trainer I can help you:- lose weight- gain muscle- tone up- correct muscular imbalances- increase flexibility- increase cardiovascular endurance- increase core strength- break through plateaus- design safe, effective, efficient and fun exercise programs- expedite goals through better nutrition- Find the JOY in fitness!

I follow a 90-Day/3-Phase structure with all my clients. I incorporate the most up-to-date training modalities into my training programs. Private training programs are customized to individuals goal(s). Group training programs follow a preset program to challenge individuals in a group setting with fitness levels ranging from beginner to intermediate levels. We work, we stay consistent, we get results TOGETHER! I am a strength and conditioning, Functional movement specialist with multiple certifications and Bachelors of Science in Kinesiology pursuing my M. S. in Human Performance. Don't give half the effort and expect full results. You get out what you out into it. I believe in that you only benefit from the work you out in yourself. Having the best game plan means nothing unless you are willing to put in the work to back it up.

I will get you to your goals! I offer a great workout, with or without the boot camp style. Whether your goals are weight loss or muscle gain or overall good health, I can help you achieve them. I've had a 99% success rate with my clients. My clients are my business card. If you don't look good, I don't look good!

A challenging yet safe workout that pushes you beyond what you thought was possible and helps you build a stronger, leaner, healthier physique in a fun and challenging atmosphere. We start with a functional movement assessment to see how you move and what your potential is. Then we break into a warmup, followed by some movement prep and corrective stretches to get the body aligned and balanced and finally a challenging workout that get's you burning calories from fat at optimal levels for the next 48 hours. These workouts will boosts those good hormones, like growth hormone and serotonin to increase muscle mass and kick start the metabolism. You will be challenged and on the path to getting in the best shape of your life.

You will always be experiencing something new in your sessions to some degree. Boredom will not be an option. You will be doing movements and workouts that enhance not only how your body looks, but also how it performs in everyday life and in any sport you participate in. We do this at high intensity because research shows that high-intensity exercise is the best way to maximize fat loss, increase muscle mass and muscle tone and improve the positive hormone reactions in the body that keep the body young and vibrant.

I pride myself in being able to seamlessly combine a clients goals and needs into a viable program that will evolve as they do. Utilizing my ART skills and Physical Therapy knowledge with my training experience I can asses poor movement patterns and teach a client how to move more efficiently. I really enjoy seeing a client gain increased self esteem and efficacy as they progress and perform as they never thought they could.

Every time you train with me, whether it is once or twice a week, we will work! Your success is all up to you and I want you to feel your BEST! My training philosophy is that working out should be fun and I will do everything possible to help you achieve your workout goals. I am a former track and field athlete with over 8 years of training experience. After an initial assessment of your current fitness level I will determine a fitness plan that will get you going in the right direction. I am the best Personal Trainer you will find! Let's get fit! Getting results Making goals and achieving them! Having fun (enjoying working out) Best you can be physically.

Genuine, friendly, individualized training and small group training (maximum of 5). Every session is different so the training is always fresh and fun. I want my clients to feel that their goals are attainable whether they have a specific weight loss goal or to be healthier, and to feel and look better. Together we will set realistic goals and a plan to achieve them. I am in constant communication with my clients to offer motivation and encouragement.

Find something you like to do and you will do it. I will work with you to incorporate your favorite activities to set you in the direction for greater health and fitness. I specialize in body weight exercises so that you always have the tools to reach and maintain your goals. In addition, I add intervals and circuits using a variety of "toys" to mix up the sessions and keep them fun and get you into the best shape of your life. Certifications include: NSCA-CPT, ACT-GEL, TRX Suspension Training, Spinning (Mad Dogg Athletics), Tabata Bootcamp, and Functional Aging Institute.

Hello, I have been training people for over thirteen years, therefore, I have learned that although everyone wants to make progress, each individual is unique and different, so a one size fits all training program is not doable. In addition, regardless of whomever you are, you will be trained by a professional that will take the time to understand and learn how to effectively achieve your fitness goals.To be effective, a training program needs to be build based on one's own strengths and weaknesses. Thank you.

Body of Destiny works with a number of men and women throughout the Atlanta Metropolitan Area achieve their personal fitness goals and improve their overall fitness experience through a personal training program founded on the principles of safety, convenience, self-motivation, customer service, real science, simplicity, fun, and return on effort. Jadrian will complete the following with all clients: Help educate, motivate and support our clients with a positive attitude and a relaxed atmosphere throughout the entire training program. Be organized in planning a valuable fitness and nutrition plan, and will provide clear directions and realistic feedback. Help our clients plan and obtain measurable, realistic goals and optimize their chance for a successful experience. Support and inspire our clients in adopting a healthy eating lifestyle by developing a nutritional plan to meet their nutritional needs. Be a devoted lifetime learner in the areas of fitness, nutrition and personal training. Inspire people to change their lives by becoming more physically active and educate them on nutritional food choices.

Holistic Movement Practitioner using the methods of integration, rather the traditional isolation. The human body is a unique system of movers and our exercises should cater to the everyday task that we perform daily. Holistic nutrition, pain management, corrective exercises, boxing, human performance.

A dynamic, fun and unique fitness session. Results happened with the right program and attitude. Training is not just a service its a relationship. As with all relationships there has to trust, and true care.

Personal Trainers are supposed to do a complete movement analysis. As your personal trainer I will give you a personalized exercise routine, nutritional guidance, motivation and encouragement all the way! Results Guaranteed!

You tell me what you want and I will tell you what it takes and how long guaranteed! In one word "Balance" you have to have a balanced routine, body and food plan in order to get the results you want and a personal trainer can help you get it. As a Certified Personal Trainer I evaluate your body and diet and figure out where you are out of balance and stretch tight muscles, strengthen weak ones and balance out your diet as well. Even if your just starting out hiring a trainer for a few session is highly recommended. Whether you are a beginner, professional athlete or your average Joe, I can help you!

I have helped Olympians swim and race faster.

I have helped the elderly live longer.

I have helped 5 year olds run faster.

I have helped many people lose wieght.

I have helped many people with posture correction to stop pain.

Are you sick and tired of not being able to lose that excess body fat. Desire to get in the best shape of your life, bring in those abs sculpting and toning your body from head to toe? My workouts trigger the whole entire body raising your metabolic rate placing you in the fat burning zone wile focusing on the body parts you want to develop. 1) Training based on the individual needs2) Personalized workouts as well as nutrition plan and diet tips. 3) Available to your queries by phone, email and text messaging. 4) Proper technique and form to ensure client safety. 5) Variety of simple and different workouts, this way you stay focused. 6) Complete utilization of the session. 7) Workouts specifically designed to burn fat and tone the complete body. The training programs that Lenny designs are a variety of exercises that encourage the different muscles in the body to be triggered, which leads to a better looking physique. The training sessions are a fun and interesting experience. Lenny believes that getting into shape doesn't have to be an uncomfortable situation. Nor does it require endless hours in the gym. A good goal to shoot for can be developing a healthy lifestyle that we can stick with and make a part of our lives.

You should expect fun and effective workout that will want you to work out with me again My philosophy in work out is to listen to your body language, obey the laws of bio-mechanic, can not be done with out eating properly. and your DNA determines many things about you.

Great cardio and resistance workout. Feel invigorated. Reduce stress. Increase energy levels. Burn fat. Sleep better. Live better. Get fit. Change the quality of your life. I have worked with world champion athletes, celebrities like Phil Collen, Warren G amongst others  lived and trained in Mike Tyson's training camp. I am a former professional world Super Middleweight championship fighter  and eighteen year CPT  

I have been training clients for well over 30 years, specializing in Strength Conditioning and Body Sculpting. Your Body is not just your TEMPLE, it is your VESSEL and you must live, work, play, sleep, and exist in it every second, of every day, for the rest of your life. It is your responsibility to keep it FIT for life's tasks, and HEALTHY so you can enjoy and celebrate each waking hour. I am here to help you be the best that you can be.

Professional Personal trainer/Muscle coach/British Bodybuilding champion. Los Angeles/West Hollywood/Beverly Hills. 24+ years experience Originally from London, Lee has gained a reputation for being one of the most knowledgeable and respected Muscle and fitness experts in the Up. Lee has worked all over the world helping his clients achieve their health and fitness goals, working with every day people to TV and theatre celebrities to being a full time fitness consultant to the Qatari royal family. Basically Lee has the knowledge, the experience and know how to get you into the best shape of your life.

Personalized, challenging and adjusting workouts to surpass your goals using functional exercises like TRX suspension systems and kickboxing, for all levels of fitness. You'll start where you are and work towards your goals safely and while having fun and feeling great. Do what you can NOW to be able to do what you want LATER!

ARE YOU READY to Get BETTER RESULTS and A BETTER BODY? Since 1990 PRO TRAINER, Will Thompson has been Dedicated to Giving You the Best because You Deserve the Best! If you're Ready to Transform your Body with the Personal Trainer of: award winning Athletes, Models, Entertainers, Executives and Anybody serious about getting a BETTER BODY.

William Thompson was featured in Men's Fitness magazine as one of "HOLLYWOOD'S TO TRAINERS". He has earned over 15 certifications and has been awarded commendations from the City of Los Angeles for his "diligent efforts in the field of Fitness and Health". Will's dedication to fitness is reflected in his professional accolades, as well as in his personal life.

William's credentials include:

-Medical Exercise Specialist:

-Post-Rehab Conditioning Specialist: American Academy of Health, Fitness and Rehabilitation Professionals

-Master of Fitness Sciences: International Sports Science Association

-USA Weightlifting Certified Sports Performance Coach: United States Olympic Committee 

-USA Boxing Certified Coach United States Olympic Committee

-USA Track and Field Certified Coach: United States Olympic Committee

-Certified Fitness Expert

-Certified Sports Nutrition Consultant: International Sports Medicine Association

-Sports Safety Training Certified: United States Olympic Committee

-Pregnancy and Postnatal Exercise Certified

-Flexibility Training Certified: Esquerre Fitness Group

-Basic Life Support for Healthcare Providers, UCLA School of Medicine, Center for Prehospital Care.

Will Thompson was additionally one of the Fitness Experts for Men's Fitness magazine's "Ask Our Experts" column where he helped to answer the personal fitness and training questions of their over one million readers.

TV shows William has been featured on include:

EXTRA! (The BodyShop);

The Discovery Health Channel's Body Challenge; Hollywood

BET's Screen Scene;

FitTV's Body Image In Hollywood;

FitTV's Secrets of SuperStar Fitness Publications.

William has been a Contributor to and Featured in include:" Men's Fitness magazine as one of "Hollywood's Top Trainers" Women's Sports and Fitness" Soap Opera Digest" Elle Magazine" RollingStone" Teen People" Details" Self

What sets me apart from your competition? Over the past 25 years working as a Personal Trainer. I have worked with many Doctors and Physical Therapists to improve and transform people's lives. I have worked hard and earned my CPT (Certified Personal Trainer), CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist, and CMT (Certified Massage Therapist) certifications and I have personally helped hundreds of people improve their lives dramatically. 

Elite Trainer, Aaron Guy believes that metabolic exercises, a balanced nutritional program, stress reduction and proper rest and recovery are the foundation to your healthy lifestyle program.  As your fitness and lifestyle coach Aaron will provide you with unparalleled direction along with the tools to safely and successfully accomplish your fitness and lifestyle needs.

By effectively looking at your overall lifestyle, Aaron can make the necessary adjustments to incorporate the proper tools to effectively and safely help you reach all of your fitness goals. By teaching your body to become more metabolic thru proper movement, nutritional guidance and stress reduction you can transform your body into a metabolic machine. This process allows your body to become more effective at burning body fat and building lean body mass when you are NOT at the gym. Are you ready to take your fitness to the next level?

Aaron has trained a highly professional and discerning client base that has included an Executive Producer for "The Oprah Winfrey Show", The Senior VP for Gap, North America, the CEO and owner of Molitor Financial Group, an Executive Vice President for Weber Shandwick PR, a renowned PhD, author and Department Chair at the University of Chicago, a Boston Marathon Competitor and a Division I Big 10 College Athlete. - Coached by IFBB Pro and Illinois NPC Chairman, Chuck Sanow for over 3 years and through 3 NPC Bodybuilding Competitions.

Top Fitness achieved through hard work, consistency and nutrition! You can loose 75lbs or get off of medications. Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet.

Top Fitness achieved through hard work, consistency and nutrition! Whether preparing for professional athletics, want to tone up at 75 years of age, or rehabilitating a major surgery. Fitness is necessary for every population as mother nature treats us all the same. I will help you exceed your goals and achieve your healthiest, most athletic body yet. I also have an extensive background in sports strength and conditioning. Playing volleyball for my University, and later 7 years of rugby for Miami RFC. After a head-on collision in 2010 he had to take a year off life to rehabilitate nearly my entire body. Successfully recovering from all injuries, I became certified, started putting my strength conditioning and injury recovery experience to work. I have great success with injury prevention and post physical therapy training. As an athlete with 20 years of sports training experience and rugby player I have made a life of training the body to survive under the toughest conditions and I can do the same for you. Make every day the best and take that step of confidence! 

Kelsie Ryan is a NCSF certified personal trainer and California state Registered Nurse. She is dedicated to helping others thrive through achieving their goals and striving to be their "best self". As a former emergency room nurse turned personal trainer, Kelsie brings a unique perspective and respect of the human body to personal training. Her one-on-one sessions are a blend of strength training, functional movement exercises, and cardiovascular conditioning in order to meet her clients goals and needs. She believes that "we only have one body, treat it well. " Because of this belief, each one of her clients' programs are designed with a more holistic and sustainable approach in mind.

Who am I
I am coach, fitness trainer , father and friend to many. I have been training since I was a teenager( over 20 years) to increase my sports performance. Throughout the years I've competed at some of the highest levels of my sport(basketball). I played Division 1 College and Professionally in Germany. Having these experiences helped me to become a more focused and motivated individual. Once my career ended in sports I decide to come back to America and continue my career in coaching, teaching and training others in the field of sports and fitness.

What can clients expect at each session
My clients can expect a dedicated fitness professional to show up with enthusiasm and excitement to work, train, and give them a great opportunity towards achieving the results they desire.

The Workouts
Each session consist of a custom workout routine and nutritional guidance that will enable them to progress through my program. Each program I offer consist of a 3-12 mo. training period. The length, time and amount of sessions required are based off the Fitness Assessment of each individual client.

I entered into the Personal Training business to help people feel better, move better and look better naked. I work with Men and Women of all ages with varying fitness, body and weight goals. A typical session with me can be as intense as the client prefers but will above all be fun and challenging. Originally from Bronx, NY, I've been involved with fitness since I was a child. With experience in bodybuilding, aesthetics, weight loss, boxing and body shaping.

Johann Stefansson is an Icelandic trainer located in Beverly Hills, California, specializing in resistance, competition, personal, weight loss, and fitness training. He has 30 years experience in the world of fitness. "For the last 15 years, personal-training has been my full time job." Johann has been the trainer for many professional fitness competitors; a Body for Life champion and a former Miss World. He has been a guest nutrition writer for “The Host” food magazine, and is the creator of the Back-To-Basic-Diet which focuses on simple and whole foods. He also specializes in one-on-one personal and couples training. He effectively motivates clients of all ages to achieve their fitness goals. He helps prepare, supervise, and instruct clients with correct exercise techniques using motivation and nutritional guidance.

Hello, my name is Shaun Ryan. I'm a NASM Certified Personal Trainer; I've trained numerous clients & celebrities for upcoming roles, photo-shoots, red carpet events; in short: to get them in the best shape of their lives. My forte is getting people lean, toned & balanced in the shortest healthy period of time. I believe that training needs to focus on long-term holistic health.

My fitness philosophy incorporates:

I. High intensity muscular training
II. Interval training
III. Cardio efficiency
IV. Balanced nutrition, healthy habits & holistic supplementation
V. Humor

I've trained some of the best bodies in Hollywood; if you're looking to breakthrough to your best body I'd be happy to help you on your quest.

Some of My Favorite Kudos:

"Having lived in LA for 11 years, I have trained at a lot of gyms and with a wide range of trainers. Shaun's attention to detail and high-intensity training methods have really taken my body to the next level." --Jesse Metcalfe, Actor

"Ouch." --Lauren Conrad

"I just got my British bum kicked by Shaun!" --Rebecca Mader, Actress

I've been in the fitness industry since 1992 having started with the STEP Company and the step aerobics phenomenon in many countries, then moving onto Polar where I worked with trainers and athletes with heart monitor technology all over the world. I've been a trainer and a fitness athlete myself for most of my life. I'm very compassionate and hands-on with a lot of patience. I work well with older adults, overweight population, youth and pretty much anyone who is goal-oriented but just having a hard time figuring out exactly how to fit that goal into his or her life without a drastic change in lifestyle, and still have fun, but achieve RESULTS! I like to have fun as well as work hard. I prefer to do a few workouts on the beach in Venice, but can change it up as it fits YOUR lifestyle. So the schedule can be as flexible as you need to be. Just give me a call or an email with some of your goals and your budget and we'll work something out that works for your lifestyle.

I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength & conditioning coach. I am a nutritionist, a world-class competitor, a men's physique international competitor, an international fitness model, an elite athlete trainer, and a published author.

I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health.

I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows.

I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger.

After building myself up from an illness, and noticing the results from hard work and dedication, I've decided to help change the lives of others. I've work with clients that wanted to lose weight and build muscles to clients that were training for marathons and Spartan races. What I most enjoy is getting clients to put on boxing gloves and showing them that the sport is all about fitness.

Hi, for over 12 years I have been working as a personal trainer, yoga instructor and lifestyle coach within all aspects of the fitness industry. My passion to motivate and coach people to create a body & life they love has taken me around the world, where I have worked, held workshops, studied various cultures and their approach to fitness, nutrition, lifestyle and spirituality. I personally believe that fitness begins from within, working its way outwards to a healthy looking you. I will help motivate you & design an action plan/ program that will sucessfully achive your fitness goals.  

CERTIFICATIONS

Certified Personal Trainer AFFA (Aerobic and Fitness Association of America)
Certifies Yoga Instructor (Hatha Yoga Certification, Santa Monica, CA)
Trained in Core & Cellulare (Ancient pre-Celtic  form of Energy Healing from Ireland)
Certified Chinese Art of Gua Sha, modality of unblocking the lymphatic system
Intensive Training in Body health with focus on “Detoxing” and ridding the body of poisons (University of Hawaii, Maui)
Trained in Cellular Healing, unblocking & releasing past emotional pain
Certified Stand up Paddle Boarding Instructor, ASI (American Surf Institute)
First Aid & Open Water Rescue certified
Studies Permaculture & Sustainable Maui, HI 6 months

Hi! I'm Marcus and I've been training for 6 years now, and I have been an athlete all of my life. I became a trainer for the opportunity to help people achieve their fitness goals, and actually live a healthy and fulfilling life regardless of their fitness knowledge/experience. I've worked with clients with ages ranging from 17-70 and I truly believe that every body is different and it's important to find the correct program that works for YOU and your goals.

We will work on overall strength and cardio as well as flexibility and mobility because the body must have balance. Sessions are always fun, and I am encouraging and at times tough, but never rude or disparaging. I'd love to work with you!

My name is Kevin Barry and I've been a Certified Personal Trainer for over 8 years holding many certifications in the field and I have my degree from the University of Louisville in Health and Human Performance with a concentration in exercise science. I played collegiate athletics (volleyball) and have experience with training a variety of different clientele. From middle aged pregnant women, to young male athletes, to injured clients and everyone in between. You will not find any tricks, gimmicks, or new "fitness trends" with me. I stick to what I know works best and I'm always learning new ideas and implenting them in my training. 

My goal is to make you love each session we do. I know training can be a very intimidating thing for most people and I try my best to make it as light and fun as possible so you don't stress out about exercising. The promise I can make to you is if you give me 100% of your effort I promise I can get you to where you want to be physically and mentally and you will enjoy doing it the whole way through!

Hello, My name is Dustin. I am 23 years old and live is Los Angeles. I've always been into fitness and the way the body limits can be pushed. I'm not here to put you down so you can get up, I'm here to support and guide you through your journey and achieve your goals. I am a father of a 1 year old. I am all around trainer so i will not make it boring. I intend to have as much fun as we can. I can make anywhere a gym so we don't NEED a gym.

I founded the first Daoist arts Centre in Ukraine in 2011, with the objective to expand knowledge of Daoist tradition and let the millennial art of "nurturing life" improve physical and psychological health to people who seek balance and harmony.

In 2013 I started dissemination of the Daoist School Zhen Dao teaching in the UK.

In 2016 I started dissemination of the Daoist School Zhen Dao teaching in the US.

Hi! My name is Hetty Diep and I work with individuals privately and in group settings in Downtown Los Angeles, Glendale and Santa Monica. I am experienced in working with ages from 19 to 65 and typically get along with open-minded individuals who have a very strong-willed mindset in reaching their lifestyle goals. My clients are committed to longevity and overall wellness.

Our time, energy and results are important, therefore, all programs are customized in advanced and personalized according to your lifestyle and goals. Those who are willing to be pushed and encouraged to continually reach new heights will thrive with me as I'll make sure you get where you aim to go. I love helping those who want to be helped. Life is short - there's no time for BS!

At age 6, I became involved in Greco-Roman wrestling. I was able to strengthen my arm drags, bear hugs and headlocks found throughout the heavy resistance sport. At age 10, I decided to study martial arts where I focused on my self-defense. I learned to focus my energy on multiple opponents at one time. At age 13, I jumped head first into bodybuilding. Following in the footsteps of Mr. Olympia (Arnold Schwarzenegger) I felt that he had the same dreams and aspirations that would take me to the top. At age 16, I started competing in bodybuilding on an amateur level.
I turned professional in 2007.

May 5, 1996 - Moscow Championship - Overall Winner (Teens, U18)
May 18, 1996 - Russian Championship - 1st Place (Teens U18, under 80 kilos/176 lbs.)
October 27, 1996 - Moscow championship 1st Place (Teens U18)
May 11, 1997 - Moscow Championship - 1st Place (Teens U18)
                                     1st Place (Juniors U21, over 80 kilos/176 lbs.)
                                     3rd Place (Men's Open, under 90 kilos/198 lbs.)
November 25, 2000 - World Championship (Germany) - 1st Place Heavyweight Champion (Juniors)
May 18, 2002 - European Championship (Moscow) - 1st Place Heavyweight Champion (Men's Open)
October 28, 2006 - Las Vegas Classic - 1st Place Heavyweight champion/Overall Winner
July 21, 2007 - Los Angeles Bodybuilding, Figure&Fitness Championship - 1st Place Super Heavyweight Champion

Hi, I’m Nicki! Congratulations on taking the first step in your health journey! I hope that even if we don't end up working together, I can add value to your journey in one way or another.  I found my passion for fitness after my own weight loss transformation about 4 years ago. I battled with my weight  throughout most of my childhood and early adult life. One day, I finally had a breakthrough, something finally switched in my head and I ended up losing about 65 pounds. Through my own journey, I decided that I wanted to help others overcome their health and fitness goals, as I know how detrimental it can be on your mental health. I realized there is no quick overnight fix, it takes hard work and dedication. I'm here to be that motivation and to hold you accountable, to help you crush your goals and ultimately improve the quality of your life. I am a NASM Certified Personal Trainer and also have the experience of undergoing a transformation of my own. While everybody's journey is unique and brings new challenges, I can relate to a lot of the mental and physical struggles that come along with the process. Looking forward to chatting and hopefully meeting many of you ready to embark on this new lifestyle!

Happy Training!

Fitness has been the change in my life that has help shaped who I am today. Not only has it changed me physically but over all as a person through hard work, consistency and dedication. I've grown to be more confident and determined to achieve and progress day by day. Now I want to share my change with the world in an effort to help others change themselves for the best version they can be through health and fitness.