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About Alex

I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength & conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, and a published author.

I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health.

I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows.

I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger.


My favorite exercise

Planks and pull ups

My favorite quote

You are what you eat

My training philosophy

Intensity is important

My training experience

more than a decade of training experience.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Men, Student-athletes, Women, Youth

Medical Conditions Experience

Artificial Hips, Back Pain/Issues, Diabetes, Hamstring Issues

Additional Languages Spoken

Arabic, French, Italian

I train with Alex 3 times a week. My goal is to lose weight and get in better shape but living in LA motivated me to want a killer body. Here is the fun part, it is so difficult and what’s more difficult is to find the right trainer. After 6 months of no results at my local gym, a friend of mine recommended the trainer Alex and it’s the best thing that ever happened to me. He is very knowledgeable about the whole fitness industry, building muscles, losing weight and nutrition and sport’s nutrition. Highly recommended.

Sam B.

Alex jamal trained me 8 months ago ,he kept me motivated and pushing hard . He took care of my diet and help me out loose body fat and able to have more strength. He kept in contact with me almost every week to see if i am following up and to see if there is any adjustments i need to do on my exercises. I really recommend him and i promise you wont regret it .

Doleymi

In my opinion , Alex , is one of the best coaches I have ever met , he’s one dedicated trainer . He has very effective & professional programs , in addition he tops his talent with nutritious menus that aids u to achieve great results & satisfaction in obtaining a great healthy life & lean shape.

Lara k.

No bull trainer, tells you things as is and follows through to make sure you reach your target. Uptodate, well read, and creative. I highly recommend for anyone’s fitness journey.

O

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