Alex Jamal lightening bolt

Verified 23 Reviews
location-iconOutdoor & In-Home
vaccinated COVID-19 Vaccinated

About Alex

I am Alex, I live in Los Angeles, California. I am a certified personal fitness trainer and strength & conditioning coach. I am a nutritionist, a a men's physique international competitor, an elite athlete trainer, and a published author.

I always had a passion for sports and have been an athlete all of my life which has led me to dedicate myself to fitness and health.

I believe in hard work and education. I received a bachelor of science degree in sports and exercise nutrition from Oxford Brookes University in Oxford, England. I have been blessed in my life to know such accomplished and inspirational people with whom I also consider friends. I train top celebrities, elite athletes and professional and successful business men and women. I have competed in the world's most prestigious competitions. I have been published on covers of books, magazines, newspapers and have been on numerous television and radio shows.

I always believe that a man can achieve what he aspires to as long as he has no barriers, the right mindset and tunnel vision. My calling is to share my knowledge with others and to help change lives for the better and in many cases, save lives. Health is wealth and I am a messenger.


My favorite exercise

Planks and pull ups

My favorite quote

You are what you eat

My training philosophy

Intensity is important

My training experience

more than a decade of training experience.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Muscular Definition
  • Muscle Gain

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

ISSN Certified Sports Nutritionist

Who I Especially Like Working With

Actors, Beginners, Bodybuilders, Men, Student-athletes, Women, Youth

Medical Conditions Experience

Artificial Hips, Back Pain/Issues, Diabetes, Hamstring Issues

Additional Languages Spoken

Arabic, French, Italian

I train with Alex 3 times a week. My goal is to lose weight and get in better shape but living in LA motivated me to want a killer body. Here is the fun part, it is so difficult and what’s more difficult is to find the right trainer. After 6 months of no results at my local gym, a friend of mine recommended the trainer Alex and it’s the best thing that ever happened to me. He is very knowledgeable about the whole fitness industry, building muscles, losing weight and nutrition and sport’s nutrition. Highly recommended.

Sam B.

Alex jamal trained me 8 months ago ,he kept me motivated and pushing hard . He took care of my diet and help me out loose body fat and able to have more strength. He kept in contact with me almost every week to see if i am following up and to see if there is any adjustments i need to do on my exercises. I really recommend him and i promise you wont regret it .

Doleymi

In my opinion , Alex , is one of the best coaches I have ever met , he’s one dedicated trainer . He has very effective & professional programs , in addition he tops his talent with nutritious menus that aids u to achieve great results & satisfaction in obtaining a great healthy life & lean shape.

Lara k.

No bull trainer, tells you things as is and follows through to make sure you reach your target. Uptodate, well read, and creative. I highly recommend for anyone’s fitness journey.

O

Alex has been training me 3 times a week during COVID and I must say he’s been so lovely and helpful. Pushes me hard and has helped me lose weight and gain muscle quickly. Can’t wait to continue having sessions with him!

Adam S.

I had never worked with a trainer before and didn't know what to expect, but Alex has been amazing. He's really great at keeping me motivated while still pushing me to go further with each workout. His knowledge about nutrition has helped me dial in my diet with great results already. It's only been two months but I've seen improvement in weight, tone, and most definitely strength. Highly recommend booking with him, you won't regret it.

Pony E.

Alex is exactly what I was looking for in a trainer…super knowledgeable and supportive. Great workouts!

Keenan

I train with Alex 3 times a week. My goal is lose weight and get in a better shape but living in LA motivated me to want a killer body. Here is the fun part, it is so difficult and what’s more difficult is to find the right trainer. After 6 months of no results at my local gym a friend of mine recommended the trainer Alex and it’s the best thing that ever happened to me. He is very knowledgeable about the whole fitness industry, building muscles, losing weight and nutrition and sport’s nutrition. Highly recommended.

John b.

Evidence- based training, from the ground up. Alex will train you, consult on your nutrition and give you proper tools needed to reach your goals. All based on experience and lots of hours behind books.

Omar

Alex is the best. He’s nice and knowledgeable. Good for any fitness level.

Bryan S.

Alex Jamal is a well informed nutritionist, an international competitor and a passionate fitness professional. He helped me a lot in dialing in while preparing for my national masters title and he always impressed me with the amount of scientific knowledge he possess. I highly recommend hiring him for your body transformation and fitness goals.

Nick

Alex is an excellent coach/trainer, very knowledgeable, and really cares about his clients success!

Anonymous

Good guy! Good trainer!

Nima S.

I’ve never worked with a trainer before and I wasn’t sure what to expect. I’ve been working out with Alex for a while now, and he has kept me motivated and pushing hard to get me into the best shape. Alex is very knowledgeable about fitness as a whole and very educated in nutrition as well. He has given me the best tips to stay healthy and fit according to my fitness goals I have for myself. I would highly recommend Alex to help you along your fitness journey!

Krissy U.

Alex Jamal is the best trainer I have worked with in 25 years of training. I train with him 3 days a week and have noticed a big change in 4 months. He is extremely knowledgeable about fitness and nutrition and listened to what my needs are based on my individual strengths and weaknesses. Most importantly he has a true passion for what he does…his energy is motivating and professional!

Lisa G.

Alex is the best trainer! I’ve never worked with a trainer before and I wasn’t sure what to expect. I’ve been working out with Alex for a while now, and he has kept me motivated and pushing hard to get me into the best shape. Alex is very knowledgeable about fitness as a whole and very educated in nutrition as well. He has given me the best tips to stay healthy and fit according to my fitness goals I have for myself. I would highly recommend Alex to help you along your fitness journey!

Krissy U.

Alex is a great trainer with vast knowledge.

Megan M.

I’m happy I found him! He’s super knowledgeable in both strength training and nutrition. I needed his motivation and push to stay consistent. He helped me reach my goals and avoid injury. Could not have done it without him!

Nancy F.

I’ve been training with Alex for 4 months now and he has really helped me get in shape. I’ve never had a trainer before Alex and didn’t know much about fitness and nutrition when I started. He has taught me so much since we started and it has really changed how I work out and eat. If you’re looking for a great, kind, and knowledgeable trainer with a TON of experience, you should definitely give Alex a try.

William M.

Alex is an amazing trainer the best I have ever had. He's very knowledgeable and also he's affordable in los angeles. He helped me get in shape and he taught me nutrition. His fitness tips and exercises are very helpful. I highly recommend him.

Lisa A.

Alex is a great trainer and he is highly experienced & knowledgeable. I have worked with him to improve my strength and mobility. He's great way of setting. The plan was really impressive and it helped me improve in the short time. I really liked training with him and I highly recommend him. He also is knowledgeable in nutrition, which help me shedding some fat.

Elie

Very professional and pleasant. Training is geared towards my fitness goals. Excellent with communication and keeping track of my overall health. Provided me with solid nutrition advice.

OD

I hired Alex to help me get strong and fix my diet. He is just what I asked for. He is very helpful and knowledgeable. We trained 3 times a week. Sessions are great and he comes to my home gym. I'm very pleased with the results. I highly recommend him

R.A.K.

Are you a trainer?
Get new clients. Change lives.