Alejandra De La Garza

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About Alejandra

I am a dedicated NASM and The Body Method Certified Personal Trainer, with expertise in VXN Workout dance fitness. Combining my academic background in psychology with passion for empowering women, Alejandra finds immense fulfillment in guiding towards enhanced physical and mental well-being through the art of Strength Training and Dance.


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Dance

NCCA Accredited Certifications

NASM Certified Group Fitness Instructor

Additional Certifications

Certifide Dance and Fitness Instructor, CPR/AED/First Aid

Education

Bachelor's Degree in Psychology, , The Body Method Certification, VXN Workout Certification, NASM Certification in progress

Who I Especially Like Working With

Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth

Medical Conditions Experience

ADHD, Bad Posture, Menopause

Additional Languages Spoken

Spanish

1708 Centinela Avenue

Santa Monica, CA 90404

No Gym Membership Needed!

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