Alejandra De La Garza
About Alejandra
I am a dedicated NASM and The Body Method Certified Personal Trainer, with expertise in VXN Workout dance fitness. Combining my academic background in psychology with passion for empowering women, Alejandra finds immense fulfillment in guiding towards enhanced physical and mental well-being through the art of Strength Training and Dance.
Areas of Expertise
- Core and Balance
- Strength Training
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Posture
- Functional Training
- Dance
NCCA Accredited Certifications
Additional Certifications
Certifide Dance and Fitness Instructor, CPR/AED/First Aid
Education
Bachelor's Degree in Psychology, , The Body Method Certification, VXN Workout Certification, NASM Certification in progress
Who I Especially Like Working With
Beginners, Brides-to-be, Overweight/ Obese, Peri/Post-menopausal, Student-athletes, Women, Youth
Medical Conditions Experience
ADHD, Bad Posture, Menopause
Additional Languages Spoken
Spanish
In-home or Outdoor Training
Session Surcharge: $60
Get new clients. Change lives.