Fitness has always been a part of my life. As a dancer, physical fitness has always been a top priority for me and I evolved from being a performer, into an instructor, and now branching into personal training. I've taken my years of working with all types of bodies and personalities in group settings and now want to approach a more individualized setting of helping people flourish to their greatest physical potential. Your program will be custom to your needs and goals. It will be work, but it will be worth it. I am currently training out of my home gym studio and can travel to a client's home or open public park facility.
My training philosophy
Before you even begin training, you need to be fully committed mentally to what you are about to embark upon. You have to want it so bad that you know it will take sacrifice on your part. From there the training begins.
My training experience
Freelance clients and Tier 2 Equinox Personal Trainer.
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Functional Training
- Myofascial Release
NCCA Accredited Certifications
Kettlebell Athletics Level 1 , CPR/AED, Equinox Tier 3 Trainer, Kettlebell Athletics Level 2
Bachelor's Degree in Music Business, Management and Songwriting
Who I Especially Like Working With
Actors, Beginners, Bodybuilders, Dancers, LGBTQIA, Student-athletes
Training Areas Served
In-home or Outdoor Personal Training
3516 Jasmine Ave
Los Angeles, CA 90034
Session Surcharge: $0
11567 Santa Monica Blvd
Los Angeles, CA 90025
Session Surcharge: $15
I've been working out with CeyJay for 5 weeks now with my boyfriend and have really enjoyed the journey so far. He is always on time, super personable, and makes working out less of a grind. We have already seen improvements with each work out. I'm eager to see where we will be after more sessions, thanks CeyJay!