About Charlene
I have over a decade of experience & I have trained with NYC'S top fitness experts before branching out to LA. MY clientele have ranged from pre/post natal clients to early developing athletes looking to correct muscle imbalances. my personal goal is to inspire my clients to break from plateaus, take risks and face their fears. I believe in a direct approach of tackling inner and outer obstacles head on while bringing excitement and humor to the challenge
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Posture
- Functional Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
Venice Nutrition Certified Nutritionist
Who I Especially Like Working With
Beginners, Brides-to-be, Men, Middle-aged, Overweight/ Obese, Pre/post-natal, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
ACL tear, Anxiety, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Depression, Knee Pain/Issues, Lower Body Pain/Issues, Obesity
Training Areas Served
It was great working with Charlene. She kept the workout interesting and she's extremely knowledgeable when it came to my injuries.
Get new clients. Change lives.