I am a master trainer with over 15 years of experience. I’ve trained elite athletes, entertainers, and high-powered executives.
Through my unique experiences, I’ve honed a unique multidisciplinary approach to training. My holistic approach to fitness emphasizes empowerment through health and wellness education.
Utilizing my extensive knowledge of psychology, nutrition, supplementation, strength and conditioning, and recovery technique, I help my clients address their specific needs and seamlessly integrate a sustainable fitness regimen into their lives.
Want your specific needs address by a competent professional?
Reach out to me now!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscular Definition
- Muscle Gain
- Functional Training
- Sports Performance Training
- Myofascial Release
- Cross Training
- Injury Prevention
- Stress Reduction
NCCA Accredited Certifications
Smart Fitness Certified Personal Trainer
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, LGBTQIA, Men, Middle-aged, Models, Overweight/ Obese, Post-rehab, Pre/post-natal, Rehab, Student-athletes, Women, Youth
Medical Conditions Experience
Addiction, ADHD, Andropause, Anxiety, Arthritis, Asthma, Autoimmune Diseases, Back Pain/Issues, Bone/Joint Injury, Breast Cancer, Cancer, Diabetes, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Menopause, Multiple Sclerosis, Neck Pain, Obesity, Osteoporosis, Plantar fasciitis, Postural Issues, Prediabetes, Pregnancy, Rotator Cuff Issues, Shoulder Issues, Stress