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About Corey

I'm a native of New York City. Former NCAA competitive swimmer.Morehouse College graduate, B.S in Movement Science.

"If you can push the mind to its max the body will follow,” a statement that fuels and motivates my clients. 


My favorite client story

Watching a client of mine get over her fear of the gym, because i participated in her workouts. She said that gave her the confidence to be herself and block out distractions.

My favorite exercise

Dynamic warmups and mobility drills

My favorite quote

The only opposition is you!

My training philosophy

You cant expect to have tremendous growth with without tremendous sacrifice

My training experience

10 years personal training
6 years shadowing a mentor
3 years independent

Areas of Expertise

  • Functional Training

Additional Certifications

NASM Master Trainer

Education

Kinesiology

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