MLRT45 (Multi-Limb Resistance Training) is the NEWEST most INNOVATIVE way to train.
You've gotta check it out! It looks at the body as an interconnected system, rather than one muscle at a time, so you get more done and it strengthens the nervous systems (Control, coordination, and balance)Combine that with a comprehensive nutrition plan, and you will turn your body into a well fueled, highly functional AND beautiful machine. My philosophy is move more body parts at once and get more done in less time. And 100% guaranteed results. Why? Because we're confident that we can find what your missing link is, what techniques will revolutionize your routine, and what food elements will yield the most drastic results.
NCCA Accredited Certifications
Post-rehab, Rehab, Seniors
Training Areas Served
In-home or Outdoor Personal Training