About James

Are you tired of boring routines that don't work, that you can't remember, take too long to see results? Fitness should be something that you enjoy, not a chore, not a job, not a fear. I'll show you how! I offer a unique spin on the psychology and physiology of traditional training methods. My unique style will show you a quick and efficient way to the body you want.

Your body will go wherever your mind takes it, when you feel like you have nothing more to give is the time that is most crucial to push harder. That is where the gains and success lay.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Sports Performance Training

NCCA Accredited Certifications

NASM Certified Personal Trainer

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