Grew up with a bodybuilder father who worked as a police officer. Have always been around fitness and dieting. After playing sports all through highschool, needed something to keep me busy after class at University, so took on bodybuilding.

10 years and 2 competitions later, I decided it was time to share my knowledge and desire to help people so I became NASM certified.

You will get a very energetic and enthusiastic trainer to help you reach your physique goals! 

Very personable and want to work with you every step of the way to achieve your ideal shape.

My favorite exercise

Barbell Squats

My favorite quote

"People's dreams never end!"
- Marshall D Teach

My training philosophy

Hypertrophy focused! We are here to get big!

No need to make working out a circus with crazy movements. Slow and controlled to get blood into the muscle for Growth!

My training experience

Trained a year in Buffalo before moving to California where I trained for another year at Plyo Fitness.