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VIRTUAL TRAINING

About Mike

***ASK ABOUT MY 30 DAY NO GYM CHALLENGE***


 



I’m Mike, CERTIFIED FITNESS TRAINER & WELLNESS COACH  based in Hollywood. I’m ready time help you progress & grow along your fitness journey!


* I provide 1-on-1, ONLINE, VIRTUAL & AT HOME personal training options in the Hollywood Area. LGBTQI friendly. 


*Custom Workouts


*Home / Travel Workouts


*Nutrition Planning


*Stretching 


*Percussion Therapy


If you're looking to make BIG CHANGES in your overall health, fitness, appearance and life goals then let me take you through my training programs and show you how together we can kickstart your TRANSFORMATION!


MY MOTTO is simple: I want to help you MOVE BETTER in the gym and life, DECREASE your body’s ACHE & PAINS and help you reach your true PHYSICAL POTENTIAL. 


I begin with ESTABLISHING your body’s athletic foundation, RESTORING muscle imbalances & PERIODIZING your workout progressions around your goals.


LETS WORK TOGETHER and not only grow physically but mentally!


Areas of Expertise

  • Core and Balance
  • Strength Training
  • Weight Loss
  • Flexibility and Mobility
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Functional Training
  • Massage
  • Stress Reduction
  • Wellness

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Who I Especially Like Working With

Beginners, Law Enforcement, LGBTQIA, Men

I came to Mike with the goal of building muscle, definition and feeling strong! Mike’s is very attentive, truly cares about my fitness journey. He also provides fun, challenging workouts many of which I’ve never tried. I’m still dropping my body fat percentage and packing on muscle. I'm still a work in progress but I can testify to Mike's ability to make the workout tough but exciting.

Robert B.

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