A personalized workout experience from the Kitchen to your Core. Each session will be streamlined to meet your goals. You will learn to push past the pain and look back at the old you and say, why did I wait so long?
Baby steps. I've been there. High Blood Pressure, High Cholesterol and 40lbs over weight. Now at age 51, 155 and the best shape of my life. I've been there. I will be there for you day and night.
My favorite client story
Client N / 270 lbs. (see photo). Down to 200 lbs. in less than 6 months - the fat was dripping off of him each session. He hated it but in the end it changed his life.
My favorite exercise
Trick question. I'm 51 and I love the V that I have as an AARP candidate - LOL. Anything Back, Shoulders Upper Chest for me personally, but everyone wants that six pack, so I gotta go with Core Circuit training (once the body fat % goes down).
My favorite quote
ENDLESS POSSIBILITIES - You will be amazed at the life changing experience you will achieve. Simple formula - follow my lead.
My training philosophy
Baby steps. I've been there. High Blood Pressure, High Cholesterol and 40lbs. over weight. Now at age 51, 155 and the best shape of my life. I've been there. I will be there for you day and night.
My training experience
National Academy of Sports Medicine Certified Personal Trainer. LA Fitness / Master Trainer. Anytime Fitness / Personal Trainer. Shape it / Personal Trainer. GymSpot / Personal Trainer. TopGym / Personal Trainer. Kleinfit / Personal Trainer. American Association of Fitness / Founder
Areas of Expertise
- Strength Training
- Weight Loss