Technique... technique... technique! Proper technique leads to good form... which leads to power! Lower chances of injury. I train world class fighters, all the way to the smallest warrior. I make sure above all, you have fun, learn, have a positive environment. You will sweat, punch, kick, laugh, and did I mention kick butt to a brand new you too.
My philosophy is a lot like Bruce lee. To evolve... to learn... to grow... never stay the same... always improve... In life... mind... body n soul