Stefano Martinelli
VerifiedAbout Stefano
let's open your heart center and then everything will start to flow in your life. Dropping judgment is the most valuable choice of all
My favorite exercise
It is feeling my presence inside the body , doing all sort of exercises or just walking and being among other humans, being fully centered and keeping my energy sacred, where I can assist myself, my body and all of humanity. Because I am on the planet to wake up and reconnect to the heart center.
My favorite quote
Fill your body with you
My training philosophy
Release judgment enjoy the natural serene energy.
My training experience
Muscle training with weights and other tools, since 1988, for aesthetics and functionality.
Expanding consciousness I started assisting the body in more concrete regeneration which happens when we can disengage from what happens around, which does not mean stop living into society but not bringing society inside our bodies. Instead we maintain our presence into the relevance of the now.
Areas of Expertise
- Stress Reduction
- Wellness
- Nutrition
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Myofascial Release
- Injury Prevention
NCCA Accredited Certifications
Additional Certifications
NESTA Biomechanics Specialist
Education
Degree in Economia e Commercio at University La Sapienza, Roma, Italy
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women
Additional Languages Spoken
Italian
Training Areas Served
Get new clients. Change lives.