Stefano Martinelli lightening bolt

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About Stefano

I am an Italian trainer and facilitator of lightness living in Los Angeles, since 2015.


 


In these times of challenges for brother humanity we are coming closer together, it does not matter where we are at, I know it from my heart. Everyone is experiencing this.


 


What is unique to my offer is the ability to help those who are looking to feel peaceful in any and all circumstances. Holding their power.


 


I am here to assist regathering your center, with active meditations and other relaxation techniques.


 


We are all connected, we all have the ability to begin expanding our consciousness and letting the scenario be the scenario, regathering the peaceful serene energy that is our natural state, our natural birthright, does not matter what is happening in the world. We can go there.


 


I am also qualified to assist with muscle training, to shape the forms of the body, conditioning it and making it more functional for the day to day tasks. Having a body that looks good and can do things efficiently and safely.


 


 


 


 


 


 


My favorite quote

Fill your body with you

My training philosophy

Release judgment enjoy the natural serene energy.

My training experience

Muscle training with weights and other tools, since 1988, for aesthetics and functionality.
Natural Body Building, power building.. you can see it from the fun pictures I posted. Not professional pictures, but they give an idea of what I played and still play with.
Expanding consciousness I started assisting the body in more concrete regeneration which happens when we can disengage from what happens around, which does not mean stop living into society but not bringing society inside our bodies. My body is my body. It is not the body of society or a son, grandson or a brother, uncle etc... It is just my body. Now we bypass genetics and the body can be the body, regenerate constantly and achieve optimal health and well being, homeostasis. For how uncomfortable it can seem to the mental levels, this is the way to freedom and re youthening. Those who are ready to go there will go there, without looking back!

Areas of Expertise

  • Stress Reduction
  • Wellness
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise
  • Core and Balance
  • Functional Training
  • Flexibility and Mobility

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NSCA Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Degree in Economia e Commercio at University La Sapienza, Roma, Italy

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women

Additional Languages Spoken

Italian

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