About Stefano
I can help you feeling better, better inside your body.
I have mastery in relaxation and "going direct" with the body, to release energies that are not complementary and create a lack of fluidity within the body, like rocks thrown into a river that start affecting the course of it.
I have mastery and tools to assist in everything you are doing in your life, physical activities included.
I also have vast knowledge about using inanimate objects to sculpt the body (this has been a pleasure to accomplish for 31 years)
I am ready to play with you when you feel ready to step up and walk side by side.
My favorite quote
Fill your body with you
My training philosophy
Release judgment enjoy the natural serene energy.
Areas of Expertise
- Stress Reduction
- Wellness
- Nutrition
- Strength Training
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Myofascial Release
- Injury Prevention
- Corrective Exercise
- Core and Balance
- Functional Training
- Flexibility and Mobility
NCCA Accredited Certifications
Additional Certifications
CPR/AED
Education
Degree in Economia e Commercio at University La Sapienza, Roma, Italy
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women
Additional Languages Spoken
Italian
Training Areas Served
In-home or Outdoor Personal Training
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
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