Stefano Martinelli

About Stefano
Personal Training can be whatever you need it to be.
I am a 51 years young, Italian facilitator of lightness.
I like assisting dear ones while looking at the whole persona. Not just a body shape. Whether you have been training for a long time or still have to begin, I can assist incrementing your bag of tricks to have a very serene peaceful presence in any and all circumstances, basically your natural state. From there we can bypass the obsession to fit into mass collective ideas of how a body should look like and truly re connect with you, your presence, which in turn will increase the vibratory levels in megaherz of light of your body, to where now you are complementing your unique journey on the planet without having to accellerate it, but instead constantly regenerate and amplify your physicality. Fill your body with you, this is my motto. Do you like it?
My favorite exercise
It is feeling my presence inside the body , doing all sort of exercises or just walking and being among other humans, being fully centered and keeping my energy sacred, where I can assist myself, my body and all of humanity. Because I am on the planet to wake up and reconnect to the heart center. This is what I am most interested in, when I play with you, dear brothers and sisters on the planet
My favorite quote
Fill your body with you
My training philosophy
Release judgment enjoy the natural serene energy.
My training experience
Muscle training with weights and other tools, since 1988, for aesthetics and functionality.
Expanding consciousness I started assisting the body in more concrete regeneration which happens when we can disengage from what happens around, which does not mean stop living into society but not bringing society inside our bodies. Instead we maintain our presence into the relevance of the now.
Areas of Expertise
- Stress Reduction
- Wellness
- Nutrition
- Weight Loss
- Muscular Definition
- Muscle Gain
- Posture
- Myofascial Release
- Injury Prevention
NCCA Accredited Certifications
Education
Degree in Economia e Commercio at University La Sapienza, Roma, Italy
Who I Especially Like Working With
Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women
Additional Languages Spoken
Italian
Training Areas Served
Get new clients. Change lives.