About Stefano

I can help you feeling better, better inside your body.


 


I have mastery in relaxation and "going direct" with the body, to release energies that are not complementary and create a lack of fluidity within the body, like rocks thrown into a river that start affecting the course of it. 


 


I have mastery and tools to assist in everything you are doing in your life, physical activities included.


 


I also have vast knowledge about using inanimate objects to sculpt the body (this has been a pleasure to accomplish for 31 years)


 


I am ready to play with you when you feel ready to step up and walk side by side.


 


 


My favorite quote

Fill your body with you

My training philosophy

Release judgment enjoy the natural serene energy.

Areas of Expertise

  • Stress Reduction
  • Wellness
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise
  • Core and Balance
  • Functional Training
  • Flexibility and Mobility

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NSCA Certified Personal Trainer

Additional Certifications

CPR/AED

Education

Degree in Economia e Commercio at University La Sapienza, Roma, Italy

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women

Additional Languages Spoken

Italian

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