Stefano Martinelli lightening bolt

location-iconOutdoor & In-Home

About Stefano

let's open your heart center and then everything will start to flow in your life. Dropping judgment is the most valuable choice of all



My favorite exercise

It is feeling my presence inside the body , doing all sort of exercises or just walking and being among other humans, being fully centered and keeping my energy sacred, where I can assist myself, my body and all of humanity. Because I am on the planet to wake up and reconnect to the heart center.

My favorite quote

Fill your body with you

My training philosophy

Release judgment enjoy the natural serene energy.

My training experience

Muscle training with weights and other tools, since 1988, for aesthetics and functionality.

Expanding consciousness I started assisting the body in more concrete regeneration which happens when we can disengage from what happens around, which does not mean stop living into society but not bringing society inside our bodies. Instead we maintain our presence into the relevance of the now.

Areas of Expertise

  • Stress Reduction
  • Wellness
  • Nutrition
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Injury Prevention

NCCA Accredited Certifications

NESTA Certified Personal Trainer

Additional Certifications

NESTA Biomechanics Specialist


Degree in Economia e Commercio at University La Sapienza, Roma, Italy

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women

Additional Languages Spoken


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