About Stefano

I can help you feeling better, better inside your body.


I have mastery in relaxation and "going direct" with the body, to release energies that are not complementary and create a lack of fluidity within the body, like rocks thrown into a river that start affecting the course of it. 


I have mastery and tools to assist in everything you are doing in your life, physical activities included.


I also have vast knowledge about using inanimate objects to sculpt the body (this has been a pleasure to accomplish for 31 years)


I am ready to play with you when you feel ready to step up and walk side by side.



Areas of Expertise

  • Stress Reduction
  • Wellness
  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Injury Prevention
  • Corrective Exercise
  • Core and Balance
  • Functional Training
  • Flexibility and Mobility

NCCA Accredited Certifications

NESTA Certified Personal Trainer
NSCA Certified Personal Trainer

Additional Certifications



Degree in Economia e Commercio at University La Sapienza, Roma, Italy

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women

Additional Languages Spoken


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