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Stefano Martinelli lightening bolt

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About Stefano

I am a 51 years young, Italian facilitator of lightness.


 


I like assisting dear ones while looking at the whole persona. Not just a body shape. Whether you have been training for a long time or still have to begin, I can assist incrementing your bag of tricks to have a very serene peaceful presence in any and all circumstances, basically your natural state. From there we can bypass the obsession to fit into mass collective ideas of how a body should look like and truly re connect with you, your presence, which in turn will increase the vibratory levels in megaherz of light of your body, to where now you are complementing your unique journey on the planet without having to accellerate it, but instead constantly regenerate and amplify your physicality. Fill your body with you, this is my motto. Do you like it?


 


 


 


 


My favorite exercise

It is feeling my presence inside the body , doing all sort of exercises or just walking and being among other humans, being fully centered and keeping my energy sacred, where I can assist myself, my body and all of humanity. Because I am on the planet to wake up and reconnect to the heart center. This is what I am most interested in, when I play with you, dear brothers and sisters on the planet

My favorite quote

Fill your body with you

My training philosophy

Release judgment enjoy the natural serene energy.

My training experience

Muscle training with weights and other tools, since 1988, for aesthetics and functionality.

Expanding consciousness I started assisting the body in more concrete regeneration which happens when we can disengage from what happens around, which does not mean stop living into society but not bringing society inside our bodies. Instead we maintain our presence into the relevance of the now.

Areas of Expertise

  • Stress Reduction
  • Wellness
  • Nutrition
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Posture
  • Myofascial Release
  • Injury Prevention

NCCA Accredited Certifications

NESTA Certified Personal Trainer

Education

Degree in Economia e Commercio at University La Sapienza, Roma, Italy

Who I Especially Like Working With

Actors, Beginners, Brides-to-be, Cancer Survivors, Dancers, Men, Middle-aged, Models, Overweight/ Obese, Peri/Post-menopausal, Seniors, Student-athletes, Women

Additional Languages Spoken

Italian

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