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About William

What are you looking for? What are your goals? What do you want to accomplish with fitness, nutrition, and sculpting a new body? Getting results isn't just about the proper recipe, it is about first getting specific in your mind about exactly what you want, and seeing it, and then your mind and body will work toward achieving it. 


Pairing this together with a trainer will most certainly deliver results, as long as you follow the plan. I am here to be your guiding light through the process of achieving your body goal, and teaching you how to live a healthy and energetic life not just in the gym, but outside the gym as well. 


If you want a one stop shop to deliver results, look no further. I detail a specific plan in training, nutrition, and lifestyle centered around your goal. I don't just teach you how to train and eat right, I teach you so you can eventually do it on your own. Education is a powerful tool many trainers lack, but I teach you the mindset that will allow you to lead a healthy life, for the rest of your life. 


My favorite client story

I had this older client named Leon. After 3 weeks of training we were able to have him mobile on his own again and with tons more energy to play with his family and kids!

My favorite exercise

Squats: best for legs, glutes, and overall body development.

My favorite quote

If the mind can conceive it, and believe it, you can achieve it.

My training philosophy

intense, hardcore, efficient, short.

My training experience

8 years bodybuilding. 3 competitions under my belt. Personal training for over 2 years.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Sports Performance Training
  • Wellness

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

CPR/AED

Education

BS in Interdisciplinary Studies

Who I Especially Like Working With

Actors, Bodybuilders, Men, Women, Youth

Medical Conditions Experience

Addiction, Alzheimer's, Anxiety, Arthritis, Back Pain/Issues, Bone/Joint Injury, Cancer, Depression, Diabetes

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