After a decade of coaching Maine's workforce to perform safely and efficiently as an occupational trainer, Mark shifted gears to fitness training in 2016 and has since been changing lives at Southern Maine's most prominent gyms.
Now at Foley's Fitness Center, Mark provides personal training, lifestyle coaching, and a variety of group exercise classes. Outside the gym, Mark is a kettlebell practitioner, trail runner, rock climber and outdoor adventure enthusiast. His mission is to help people move better, be stronger and awaken their inner athlete.
Areas of Expertise
- Strength Training
- Functional Training
NCCA Accredited Certifications
FMS Level 1, Precision Nutrition 1 Certified Nutrition Coach, ACE Behavior Change Specialist
Who I Especially Like Working With
Beginners, Law Enforcement, Military, Seniors
Get new clients. Change lives.