Ayanna Carroll lightening bolt

Verified
location-iconOutdoor & In-Home location-iconGym
vaccinated COVID-19 Vaccinated

About Ayanna

With over 20 years of experience in the fitness industry, including professional competition, I have active years of practical knowledge and methodologies. This wealth of expertise enables me to personalize programs effectively, tailored precisely to individual goals. I absolutely love seeing my clients achieve the results they didn't think was achievable.


 


Specializing in muscle building, toning, fat loss, and overall functional fitness, I am committed to delivering effective, fun and engaging workouts. If you seek innovative and enjoyable approaches to enhance your health and fitness, I am your trainer. Driven by a passion for excellence, I bring a perfectionist mindset to both my personal and professional endeavors. I am deeply invested in the success of my clients and provide unwavering support and motivation throughout their journey. With me you will work hard through encouragement and support to become the best version of yourself and walk away with a new appreciation for health and physical fitness. I look forward to sharing your journey with you! Let's do this!


My favorite exercise

Banded kettlebell squats to Romanian deadlift combination

My training philosophy

It's not about just moving weight when it comes to weight training but about mind to muscle connection to ensure optimum muscle recruitment and quality results.

Areas of Expertise

  • Strength Training
  • Flexibility and Mobility
  • Muscle Gain

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

Corrective Exercise Specialist

Education

BS

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