David Hall lightening bolt

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About David

Hi, my name is David. I am a certified personal trainer through the National Academy of Sports Medicine, with over 17 years of experience. I also hold certifications as a Corrective Exercise Specialist and Performance Enhancement Specialist. Throughout my training career, I have trained a wide range of clients from beginners to professional athletes. I take pride in my client's success and customize each workout to fit their needs.


My favorite client story

I do not have just one, I love helping all of my clients reach their fitness goals!

My favorite exercise

Deadlifts, which are a compound movement and recruits several different muscle groups while performing the exercise. Its a great way to build muscle.

My favorite quote

"Dreams only work if YOU do." - unknown

My training philosophy

Consistency is key!!

My training experience

I have over 17 years experience in the health and fitness industry. I have worked with people from all walks of life, from professional athletes, youth, injury recovery/prevention, business professionals, and more. I practice what I teach! I will never have a client do anything that I have not tried before and have experienced positive results.

Areas of Expertise

  • Nutrition
  • Strength Training
  • Weight Loss
  • Muscular Definition
  • Muscle Gain
  • Functional Training
  • Injury Prevention
  • Corrective Exercise

NCCA Accredited Certifications

NASM Certified Personal Trainer

Additional Certifications

NASM PES, NASM CES

Education

Master of Business Administration

Who I Especially Like Working With

Beginners, Men, Middle-aged, Overweight/ Obese, Post-rehab, Rehab, Women

Medical Conditions Experience

ACL tear, Ankle Injury, Back Pain/Issues, Hamstring Issues, Hip Pain/Issues, Hip Replacement, Knee Pain/Issues, Limited Mobility, Lower Body Pain/Issues, Obesity, Shoulder Issues

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