About Efrain

To educate and motivate clients on how to successfully make the transition from their current lifestyle to a greater quality of life. There is no great secret to weight management. Life style changes start with a challenge. My mission is to enable you to incorporate fitness into your daily life style and to challenge you to push past your comfort zone so that you can achieve maximum results. My passion is fitness and my passion comes out through designing fitness and sports conditioning programs that are catered to your personal needs. Whether you want to increase muscle tone, lose weight, bulk up or get faster, I will prepare, guide and motivate you each step of the way. I am committed to helping you achieve your fitness goals. I will get you results!

My Practice philosophy: To educate and motivate clients on how to successfully make the transition from their current lifestyle to a greater quality of life. There is no great secret to weight management. Sometimes we just need that extra push! Life style changes start with a challenge. My mission is to enable you to incorporate fitness into your daily life style and to challenge you to push past your comfort zone so that you can achieve maximum results. My passion is fitness and my passion comes out through designing fitness and sports conditioning programs that are catered to your personal needs. Whether you want to increase muscle tone, lose weight, bulk up or get faster, I will prepare, guide and motivate you each step of the way. I am committed to helping you achieve your fitness goals. I will get you results!


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Sports Performance Training

NCCA Accredited Certifications

AFAA Certified Personal Trainer

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