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About Lamar

Bentley Fit Solutions
Aka “B3ntl3y Fitness”

Coach Lamar Bentley
ISSA Cert Personal Trainer
BNB Lv1 Cert Boxing Coach
Weight Loss Specialist
Former Professional Athlete
Amateur Boxer

Specialties:
Specializes in Weight Loss, Strength & Conditioning, Sports Specific Skills Training, Virtual Coaching, Nutrition Planning, Kids/Youth Training, and Life Coaching.

Favorite Quote:
“Make the short term sacrifice for the long term goal”.


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Boxing
  • Functional Training
  • Sports Performance Training
  • Corrective Exercise

NCCA Accredited Certifications

ISSA Certified Personal Trainer

Additional Certifications

CPR/AED/First Aid, Box-N-Burn Level 1

Education

BA in Mass Communication

Who I Especially Like Working With

Beginners, Brides-to-be, Cancer Survivors, Dancers, Law Enforcement, Military, Models, Overweight/ Obese, Student-athletes, Youth

Flexpods

5020 Nicholson Court

Garrett Park, MD 20896

No Gym Membership Needed!

In-home or Outdoor Training

Session Surcharge: $0

Accokeek, MD

Alexandria, VA

Andrews Air Force Base, MD

Annandale, VA

Arlington, VA

Beltsville, MD

Bethesda, MD

Bladensburg, MD

Bowie, MD

Brandywine, MD

Brentwood, MD

Bryans Road, MD

Burke, VA

Cabin John, MD

Capitol Heights, MD

Chantilly, VA

Cheltenham, MD

Chevy Chase, MD

Clifton, VA

Clinton, MD

College Park, MD

Dhs, MD

Dhs, VA

District Heights, MD

Dulles, VA

Dunn Loring, VA

Fairfax, VA

Fairfax Station, VA

Falls Church, VA

Fort Belvoir, VA

Fort Myer, VA

Fort Washington, MD

Garrett Park, MD

Glen Echo, MD

Glenn Dale, MD

Great Falls, VA

Greenbelt, MD

Greenway, VA

Herndon, VA

Hyattsville, MD

Indian Head, MD

Kensington, MD

Lanham, MD

Laurel, MD

Lorton, VA

Marbury, MD

Mc Lean, VA

Merrifield, VA

Mount Rainier, MD

Mount Vernon, VA

Naval Anacost Annex, DC

Newington, VA

Oakton, VA

Occoquan, VA

Oxon Hill, MD

Parcel Return Service, DC

Pomfret, MD

Potomac, MD

Reston, VA

Riverdale, MD

Rockville, MD

Silver Spring, MD

Southern Md Facility, MD

Springfield, VA

Suburb Maryland Fac, MD

Suitland, MD

Takoma Park, MD

Temple Hills, MD

Upper Marlboro, MD

Vienna, VA

Waldorf, MD

Washington, DC

Washington Navy Yard, DC

West Mclean, VA

White Plains, MD

Woodbridge, VA

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