Minerva Rogers

About Minerva

I am an NFPT Certified Personal Trainer with a background education in human anatomy and physiology. I enter the personal training field to understand the science behind exercising and learn to prepare a proper exercise program that could help me and others achieve their health/wellness goals. I believe exercise is one of the key elements to continuous health and a mechanism to fight illnesses. My objective is to help people get more active, improve their lifestyles and make sustainable changes in order to bring health into their lives. My focus is the beginners, general fitness and special clients with chronic illnesses. Adding life to our years every single day is my motto! I am bilingual English and Spanish. I a good listener, genuine and compassionate person. I hold my core values and work ethics very high. In good health, Minerva Rogers


 


 


Areas of Expertise

  • Strength Training
  • Weight Loss
  • Functional Training
  • Cardiovascular Conditioning

NCCA Accredited Certifications

NFPT Certified Personal Trainer

Additional Certifications

Certified MS Training Specialist, CPR/AED/First Aid

Who I Especially Like Working With

Beginners, Middle-aged, Overweight/ Obese, Peri/Post-menopausal, Seniors, Women

Medical Conditions Experience

Multiple Sclerosis

Additional Languages Spoken

Spanish

Training Areas Served

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